Préparation Blinis Maison
Packaged product Autres aliments MARIETTE
Préparation Blinis Maison contains 337 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 406 875 000 % of the Daily Value for Vitamine B12, 46 865 000 % of the Daily Value for Vitamine D and 15 935 909 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 9 373 000 µg | 46 865 000 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 1,7 mg | 144 % |
| Riboflavine (B2) L | 0,56 mg | 43 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 2,2 mg | 45 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 345 µg | 86 % |
| Vitamine B12 L | 9 765 000 µg | 406 875 000 % |
| Calcium L | 44,2 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 111 mg | 26 % |
| Phosphore L | 248 mg | 20 % |
| Potassium L | 348 mg | 7 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 8 764 750 µg | 15 935 909 % |
| Iodine L | 125 µg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 605 000 µg |
|---|
Other components (2)
| Eau L | 9,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MARIETTE
- Barcode
- 3770002297681
- Category
- Autres aliments
Ingredients
Farine de blé, levure boulangère, sucre blond de canne, sel de l'île de Ré
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préparation Blinis Maison?
100 g of Préparation Blinis Maison has 337 kcal.
Is Préparation Blinis Maison high in protein?
Préparation Blinis Maison contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Préparation Blinis Maison?
Préparation Blinis Maison has 67 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préparation Blinis Maison?
Préparation Blinis Maison contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Préparation Blinis Maison contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (406 875 000 % DV), Vitamine D (46 865 000 % DV), sélénium (15 935 909 % DV), Thiamine (B1) (144 % DV) and Folate (B9) (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Préparation Blinis Maison?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770002297681. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.