Préfou apéritif
Packaged product Snacks Tipiak
Préfou apéritif contains 270 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 326 kcal per 100 g across 122 products.
100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 17 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 31 µg | 3 % |
| Vitamine C L | 0,4 mg | 0,4 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 38,3 mg | 9 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,98 mg | 43 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 25,6 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 53 %
- Fat 33 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of snacks (median 6,8 g)
- Fiber3,3 gin the top quarter of snacks (median 2,4 g)
- Sugars4,1 gin the top quarter of snacks (median 1,8 g)
- Fat9,8 gin the lowest quarter of snacks (median 17 g)
- Saturated fat4 gin the lowest quarter of snacks (median 9,3 g)
- Sodium500 mgbelow the median for snacks (median 548 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water42,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 704 155 µg |
|---|
Other components (2)
| Eau L | 42,7 g |
|---|---|
| Alcool L | 0,57 g |
Product details
Ingredients
Farine de blé (dont gluten de blé), eau, comté AOP rapé 8,9%, lardons cuits fumés 7,6% (poitrine de porc, eau, sel, dextrose de blé, sirop de glucose, conservateurs : érythorbate de sodium nitrite de sodium), oignons 5,3%, crème fraîche, huile de tournesol, préparation pour béchamel (lactoserum, farine de blé, amidon transformé de pomme de terre, beurre en poudre, lait écrémé en poudre, sel, arômes naturels, poivre, noix de muscade), ail 1,8%, sel, vin blanc 0,6%, levure de boulangerie, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonCrèmeHuile de tournesolAileSelLevureSirop de glucoseBeurre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou apéritif?
100 g of Préfou apéritif has 270 kcal.
How much protein is in Préfou apéritif?
Préfou apéritif contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,8 g).
How many carbs are in Préfou apéritif?
Préfou apéritif has 36 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou apéritif?
Préfou apéritif contains 9,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Préfou apéritif contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV), iodine (17 % DV), Vitamine E (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Préfou apéritif?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450350074355. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.