Poulet à l'Estragon
Packaged product Volailles Conserverie St Christophe
Poulet à l'Estragon contains 74 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 31 % from fat and 15 % from carbohydrates (estimated with general energy factors).
100 g provides 19 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 35,6 mg | 12 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 8,1 µg | 0,9 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0,007 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,23 mg | 17 % |
| Niacine (B3) L | 3,1 mg | 19 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,28 mg | 17 % |
| Folate (B9) L | 16,2 µg | 4 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 0,93 mg | 5 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 98,2 mg | 8 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 0,72 mg | 7 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 11,8 µg | 8 % |
| Chlorure L | 329 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 15 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gin the top quarter of volailles (median 0 g)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Bêta-carotène L | 43,2 µg |
|---|
Other components (2)
| Eau L | 72,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conserverie St Christophe
- Barcode
- 3565700000042
- Quantity
- 900 g
- Category
- Chicken dishes
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Façon Basquaise Conserverie St Christophe | 74 | 10 g | 2,9 g | 2,6 g |
| Romesco Chicken M&S Food | 115 | 8,8 g | 7,3 g | 5,1 g |
| Salt & Pepper Chicken with Rice MYPROTEIN | 118 | 13,8 g | 10 g | 2,3 g |
| Poule au cidre La table de Guillaume | 126 | 10 g | 2,8 g | 7,9 g |
| Poulet au maroilles les Toques du Nord | 160 | 4,7 g | 1,3 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet à l'Estragon?
100 g of Poulet à l'Estragon has 74 kcal.
Is Poulet à l'Estragon high in protein?
Poulet à l'Estragon contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 53 % of its calories come from protein.
How many carbs are in Poulet à l'Estragon?
Poulet à l'Estragon has 2,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet à l'Estragon?
Poulet à l'Estragon contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Poulet à l'Estragon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (19 % DV), Riboflavine (B2) (17 % DV), Vitamine B6 (17 % DV), chlorure (14 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet à l'Estragon?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3565700000042. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.