Popcorn Zoet
Packaged product Sucres et desserts JUMBO
Popcorn Zoet contains 406 kcal per 100 g. A serving, 50 gram (50 g) provides about 203 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (426 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamine E, 12 % of the Daily Value for manganèse and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83,9 g | 31 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 48,6 g | |
| Added sugars L | 60,9 g | 122 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 2 mg | 14 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 0,72 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 39,2 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,2 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 34,3 mg | 8 % |
| Phosphore L | 88,7 mg | 7 % |
| Potassium L | 111 mg | 2 % |
| Zinc L | 0,66 mg | 6 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for sucres et desserts (median 5,3 g)
- Fiber3,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sugars48,6 gabove the median for sucres et desserts (median 31 g)
- Fat4,6 gin the lowest quarter of sucres et desserts (median 13,2 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 4,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452731817
- Quantity
- 175 gram
- Label serving
- 50 gram
- Category
- Maïs soufflé sucré
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructosestroop 46,4%, maïs, suiker 14,5%, zonnebloemolie 2,3%, emulgator: zonnebloemlecithine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Zoet?
100 g of Popcorn Zoet has 406 kcal. Serving, 50 gram (50 g): about 203 kcal.
How much protein is in Popcorn Zoet?
Popcorn Zoet contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,7 g in serving, 50 gram (50 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Popcorn Zoet?
Popcorn Zoet has 83,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Zoet?
Popcorn Zoet contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Popcorn Zoet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (14 % DV), manganèse (12 % DV), Thiamine (B1) (11 % DV), sélénium (10 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Zoet?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452731817. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.