Popcorn - Sweet

Packaged product Snacks Tesco

Popcorn - Sweet contains 492 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 133 kcal.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 48 % of the Daily Value for Vitamine E, 22 % of the Daily Value for manganèse and 21 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn - Sweet by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
6,4 gprotein
60,3 gcarbohydrates
23,4 gfat
133kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 23,4 g 30 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 60,3 g 22 %
Dietary fiber L 7,5 g 27 %
Total sugars L 20,7 g
Added sugars L 10,4 g 21 %
Protein L 6,4 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 7,2 mg48 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,091 mg7 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,37 mg7 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 71,9 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 30,2 mg2 %
Fer L 2,1 mg12 %
Magnésium L 66,8 mg16 %
Phosphore L 257 mg21 %
Potassium L 233 mg5 %
Zinc L 1,2 mg11 %
Cuivre L 0,13 mg14 %
Manganèse L 0,5 mg22 %
Sélénium L 9,9 µg18 %
Iodine L 0,059 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %492kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E48 %Manganèse22 %Thiamine (B1)21 %Phosphore21 %Vitamine B618 %Sélénium18 %Folate (B9)18 %Magnésium16 %Cuivre14 %Fer12 %

Nutritional insights

  • Protein6,4 gbelow the median for snacks (median 7,8 g)
  • Fiber7,5 gbelow the median for snacks (median 9,1 g)
  • Sugars20,7 gin the top quarter of snacks (median 1 g)
  • Fat23,4 gabove the median for snacks (median 20,8 g)
  • Saturated fat1,8 gbelow the median for snacks (median 4,6 g)
  • Sodium12 mgin the lowest quarter of snacks (median 568 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L40 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L8,6 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
5052320642212
Quantity
108.0 g
Label serving
1 portion (27 g)
Category
Maïs soufflé
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize, Sugar, Rapeseed Oil, Emulsifier (_Soya_ Lecithins)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Sweet popcorn Tesco 492 6,4 g 60,3 g 23,4 g
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ACT TT GOlDEN SIZZLE ACT II 493 8 g 55 g 29 g
Palomitas saladas Aldi 493 10,7 g 53 g 23 g
Popcorn Sweet Penut Butter Flavoured The Foodie Market 493 12 g 53 g 24 g
Caramelized Biscuit Flavour Popcorn Morrisons 491 5,8 g 64,4 g 22,2 g
Palomitas para microondas Sabor Natural Kirkland signature 494 6 g 41 g 34 g
Act II Classic Salted ACT II 494 5 g 61 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn - Sweet?

100 g of Popcorn - Sweet has 492 kcal. Serving, 1 portion, 27 g (27 g): about 133 kcal.

How much protein is in Popcorn - Sweet?

Popcorn - Sweet contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 27 g (27 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).

How many carbs are in Popcorn - Sweet?

Popcorn - Sweet has 60,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn - Sweet?

Popcorn - Sweet contains 23,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Popcorn - Sweet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (48 % DV), manganèse (22 % DV), Thiamine (B1) (21 % DV), phosphore (21 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn - Sweet?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052320642212. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.