Pop corn salé
Packaged product Snacks Carrefour
Pop corn salé contains 389 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.
100 g provides 3 515 200 % of the Daily Value for iodine, 30 % of the Daily Value for manganèse and 28 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,4 mg | 22 % |
| Thiamine (B1) L | 0,34 mg | 28 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Folate (B9) L | 98 µg | 24 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 85,3 mg | 20 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 273 mg | 6 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,69 mg | 30 % |
| Sélénium L | 11,8 µg | 21 % |
| Iodine L | 5 272 800 µg | 3 515 200 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for snacks (median 8,3 g)
- Fiber12 gin the top quarter of snacks (median 9 g)
- Sugars0,7 gbelow the median for snacks (median 0,8 g)
- Fat15 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat7 gabove the median for snacks (median 4,8 g)
- Sodium1 080 mgin the top quarter of snacks (median 760 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 54,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 11,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071010768
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Maïs soufflé salé
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn 85.2%, palm fat 12%,salt 2.8% by choosing this product, you support the sustainable palm oil sector rspo and help preserve our natural resources, for more information: www.rspo,org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sexypop, popcorn, lightly salted Sexypop | 389 | 8,3 g | 44,4 g | 19,4 g |
| Salted Microwave Popcorn EazyPop | 389 | 8 g | 49,8 g | 15,7 g |
| microwave popping corn No Name | 390 | 7,3 g | 53,7 g | 19,5 g |
| Palomitas con sal Gourmet | 391 | 9,4 g | 44 g | 15,8 g |
| Microwave pop corn Delhaize | 391 | 9,8 g | 54 g | 12 g |
| Magnetron popcorn zout Jumbo | 391 | 9,8 g | 54,4 g | 12,4 g |
| Microwave Pop corn salé Delhaize | 391 | 9,8 g | 54,4 g | 12,4 g |
| Mikrowellen Popcorn salzig XOX | 387 | 8,9 g | 49 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn salé?
100 g of Pop corn salé has 389 kcal. Serving, 25 g (25 g): about 97 kcal.
How much protein is in Pop corn salé?
Pop corn salé contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Pop corn salé?
Pop corn salé has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn salé?
Pop corn salé contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Pop corn salé contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 515 200 % DV), manganèse (30 % DV), Thiamine (B1) (28 % DV), Vitamine B6 (25 % DV) and Folate (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop corn salé?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071010768. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.