Pop Corn Micro-Ondes Salé

Packaged product Snacks Casino

Pop Corn Micro-Ondes Salé contains 408 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.

100 g provides 65 % of the Daily Value for chlorure, 30 % of the Daily Value for iodine and 29 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop Corn Micro-Ondes Salé by Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
8,5 gprotein
51 gcarbohydrates
17 gfat
102kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 17 g 22 %
Saturated fat L 7,4 g 37 %
Cholesterol L 0 mg 0 %
Sodium L 960 mg 42 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 8,7 g 31 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 3,8 mg25 %
Thiamine (B1) L 0,33 mg28 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,7 mg11 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,41 mg24 %
Folate (B9) L 95,1 µg24 %
Vitamine B12 L 0 µg0 %
Calcium L 33,4 mg3 %
Fer L 2,7 mg15 %
Magnésium L 82,7 mg20 %
Phosphore L 215 mg17 %
Potassium L 265 mg6 %
Zinc L 1,6 mg14 %
Cuivre L 0,17 mg19 %
Manganèse L 0,66 mg29 %
Sélénium L 11,7 µg21 %
Iodine L 45,4 µg30 %
Chlorure L 1 501 mg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %408kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure65 %Iodine30 %Manganèse29 %Thiamine (B1)28 %Vitamine E25 %Vitamine B624 %Folate (B9)24 %Sélénium21 %Magnésium20 %Cuivre19 %

Nutritional insights

  • Protein8,5 gabove the median for snacks (median 8,3 g)
  • Fiber8,7 gbelow the median for snacks (median 9 g)
  • Sugars1,2 gabove the median for snacks (median 0,8 g)
  • Fat17 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat7,4 gabove the median for snacks (median 4,8 g)
  • Sodium960 mgabove the median for snacks (median 760 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,5 g
Graisses polyinsaturées L1,4 g
Sugars and starch (1)
Étoile L53 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,027 g
Acide linoléique (oméga-6, 18:2) L1,5 g
Carotenoids (1)
Bêta-carotène L5,4 µg
Other components (2)
Eau L11,2 g
Alcool L0 g

Product details

Brand
Casino
Barcode
3222473000821
Quantity
300 g
Label serving
25 g
Category
Maïs soufflé salé
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs à éclater, huile de palme, sel 2,5%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop Corn Micro-Ondes Salé?

100 g of Pop Corn Micro-Ondes Salé has 408 kcal. Serving, 25 g (25 g): about 102 kcal.

How much protein is in Pop Corn Micro-Ondes Salé?

Pop Corn Micro-Ondes Salé contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).

How many carbs are in Pop Corn Micro-Ondes Salé?

Pop Corn Micro-Ondes Salé has 51 g of total carbohydrates per 100 g, including 8,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Corn Micro-Ondes Salé?

Pop Corn Micro-Ondes Salé contains 17 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Pop Corn Micro-Ondes Salé contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (65 % DV), iodine (30 % DV), manganèse (29 % DV), Thiamine (B1) (28 % DV) and Vitamine E (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop Corn Micro-Ondes Salé?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3222473000821. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.