Pommes
Packaged product Snacks Eismann
Pommes contains 161 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (151 kcal per 100 g).
100 g provides 96 % of the Daily Value for Vitamine E, 15 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 14,3 mg | 96 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 27,9 mg | 2 % |
| Potassium L | 272 mg | 6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the lowest quarter of snacks (median 2,4 g)
- Fat6 gin the top quarter of snacks (median 5 g)
- Sodium24 mgbelow the median for snacks (median 52 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 58,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699087102
- Quantity
- 350g
- Category
- frites congelées
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper Frites agrarfrost | 161 | 2,5 g | 23 g | 6 g |
| Wellenschnitt-Pommes Speisezeit | 161 | 2,5 g | 23 g | 6 g |
| Just au four McCain | 161 | 2,5 g | 26 g | 4,5 g |
| McCain Forno Country McCain | 162 | 3 g | 24 g | 5,5 g |
| pommes family rema | 162 | 1,9 g | 28 g | 4,3 g |
| Farmfoods French Fries Farmfoods | 160 | 2,6 g | 22,1 g | 6,4 g |
| shoe string fries pams | 160 | 2,9 g | 20,8 g | 6,1 g |
| 1-2-3 Frites Original Mc Cain | 158 | 2,9 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes?
100 g of Pommes has 161 kcal.
How much protein is in Pommes?
Pommes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Pommes?
Pommes has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes?
Pommes contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pommes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (96 % DV), Vitamine B6 (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699087102. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.