Pomegranate dressing
Packaged product Graisses et huiles Marks & Spencer
Pomegranate dressing contains 268 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 36 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 302 kcal per 100 g across 1 101 products.
100 g provides 42 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 19,9 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6,3 mg | 42 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,011 mg | 0,2 % |
| Vitamine B6 L | 0,016 mg | 0,9 % |
| Folate (B9) L | 3,6 µg | 0,9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 5 mg | 1 % |
| Phosphore L | 8,8 mg | 0,7 % |
| Potassium L | 22,3 mg | 0,5 % |
| Zinc L | 0,051 mg | 0,5 % |
| Cuivre L | 0,023 mg | 3 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 0,7 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 36 %
- Fat 63 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gbelow the median for graisses et huiles (median 0,7 g)
- Fiber0,5 gin the top quarter of graisses et huiles (median 0 g)
- Sugars19,9 gin the top quarter of graisses et huiles (median 5 g)
- Fat19 gbelow the median for graisses et huiles (median 28 g)
- Saturated fat1,1 gin the lowest quarter of graisses et huiles (median 3,3 g)
- Sodium572 mgbelow the median for graisses et huiles (median 720 mg)
- Protein per 100 kcal0,037 gprotein density, useful for comparing foods with different calorie levels
- Water57,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,4 µg |
|---|
Other components (2)
| Eau L | 57,8 g |
|---|---|
| Alcool L | 0,024 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29339167
- Category
- Préparations pour salades
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rapeseed oil, sugar, white wine vinegar, cornflour, lime juice (4%), concentrated pomegranate juice (2%), salt, concentrated elderberry juice, citrus fibre, preservative: E02, cracked black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix für Salat Dill-Kräuter Rewe | 268 | 27 g | 51 g | 1,5 g |
| Dressing Sylter Art Genuss Welt | 268 | 0,1 g | 10,3 g | 25,1 g |
| Sylter Art - Veganes Dressing ja! | 268 | 0,1 g | 10,3 g | 25,1 g |
| French Style Dressing Morrisons | 268 | 0,6 g | 9,8 g | 25,1 g |
| Salatdressing Sylter Art K-Classic | 268 | 0,1 g | 10 g | 25 g |
| Pams ranch dressing Pams | 268 | 2 g | 8 g | 24 g |
| Japanese Dressing & Marinade Mother Raw | 267 | 3,3 g | 10 g | 26,7 g |
| Miracle Whip Dressing Kraft Heinz | 267 | 0 g | 13,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate dressing?
100 g of Pomegranate dressing has 268 kcal.
How much protein is in Pomegranate dressing?
Pomegranate dressing contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,7 g).
How many carbs are in Pomegranate dressing?
Pomegranate dressing has 24,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate dressing?
Pomegranate dressing contains 19 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pomegranate dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomegranate dressing?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29339167. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.