Polenta Ticinese Style
Packaged product Boissons Maggi
Polenta Ticinese Style contains 80 kcal per 100 g. A serving, 47 g (47 g) provides about 38 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 56 % of the Daily Value for iodine, 17 % of the Daily Value for sélénium and 15 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,1 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0,16 µg | 0 % |
| Vitamine C L | 0,81 mg | 0,9 % |
| Vitamine D L | 0,049 µg | 0,2 % |
| Vitamine E L | 0,047 mg | 0,3 % |
| Thiamine (B1) L | 0,19 mg | 15 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 0,033 µg | 1 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 7,2 mg | 2 % |
| Phosphore L | 33,8 mg | 3 % |
| Potassium L | 66 mg | 1 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,083 mg | 9 % |
| Manganèse L | 0,09 mg | 4 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 83,9 µg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for boissons (median 0,6 g)
- Fiber0,2 gabove the median for boissons (median 0 g)
- Sugars0,1 gin the lowest quarter of boissons (median 4,9 g)
- Fat1,6 gabove the median for boissons (median 0,1 g)
- Saturated fat0,9 gabove the median for boissons (median 0,1 g)
- Sodium228 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 36,8 µg |
|---|
Other components (2)
| Eau L | 74,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7610100010316
- Quantity
- 188g
- Label serving
- 47 g
- Category
- Semoules de maïs pour polenta
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93% semoule de maïs (Autriche), sel, extrait de levure, oignon séché, extrait de carotte, ail en poudre, curcuma, poivre. Peut contenir du soja et gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Polenta Ticinese Style?
100 g of Polenta Ticinese Style has 80 kcal. Serving, 47 g (47 g): about 38 kcal.
How much protein is in Polenta Ticinese Style?
Polenta Ticinese Style contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,61 g in serving, 47 g (47 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Polenta Ticinese Style?
Polenta Ticinese Style has 12,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta Ticinese Style?
Polenta Ticinese Style contains 1,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Polenta Ticinese Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (56 % DV), sélénium (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polenta Ticinese Style?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610100010316. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.