Poêlée Parisienne
Packaged product Repas et plats Marque Repère
Poêlée Parisienne contains 90 kcal per 100 g. A serving, 187 g (187 g) provides about 168 kcal.
Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (82 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 4,5 mg | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0,075 µg | 0 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 0,068 µg | 0,3 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 33,1 µg | 8 % |
| Vitamine B12 L | 0,032 µg | 1 % |
| Calcium L | 21,3 mg | 2 % |
| Fer L | 0,45 mg | 2 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 42,4 mg | 3 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 36 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for repas et plats (median 2,5 g)
- Fiber2,7 gabove the median for repas et plats (median 2,6 g)
- Sugars0,7 gin the lowest quarter of repas et plats (median 2,1 g)
- Fat4,2 gabove the median for repas et plats (median 3,5 g)
- Saturated fat1 gabove the median for repas et plats (median 0,8 g)
- Sodium320 mgin the top quarter of repas et plats (median 224 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 848 µg |
|---|
Other components (2)
| Eau L | 80,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700708163
- Quantity
- 750 g
- Label serving
- 187 g
- Category
- Pan-fried dishes
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cut green beans 28%, cubed pre-fried potatoes (potatoes 24%, sunflower oil, dextrose), water, sliced button mushrooms 9.7%, diced carrots 9.2%, smoked cooked bacon 8% (pork belly (origin: france), salt, dextrose, smoke flavouring, acidifier: citric acid, preservatives: e316, e250), diced onions 6.8%, sunflower oil, flavourings, parsley, salt, chives, rosemary, thickeners: xanthan gum, guar gum, traces of celery, shellfish, milk, mustard, fish, gluten, eggs, soy, sesame seeds and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes cuisinés champignons/asperges Magda Magda | 91 | 1,7 g | 9,1 g | 4,8 g |
| Poêlée A la Parisienne Haricots verts, pommes de terre, lardons fumés, carottes et champignons de Paris Carrefour | 89 | 3,1 g | 8,6 g | 4 g |
| Poêlée girolles figues châtaignes Magda | 89 | 2,1 g | 8,6 g | 4,2 g |
| Poêlée à la Parisienne CARREFOUR FRANCE | 89 | 3,1 g | 8,6 g | 4 g |
| Gemüse-Kartoffelpfanne Bofrost | 93 | 1,7 g | 8,8 g | 5,1 g |
| Légumes à la mexicaine Picard | 96 | 4,5 g | 8,5 g | 3,9 g |
| Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés Picard | 84 | 6,8 g | 5,7 g | 3,4 g |
| Poêlée de riz, crevettes et noix de Saint-Jacques Marque Repère | 96 | 4,3 g | 13 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée Parisienne?
100 g of Poêlée Parisienne has 90 kcal. Serving, 187 g (187 g): about 168 kcal.
How much protein is in Poêlée Parisienne?
Poêlée Parisienne contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 187 g (187 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 2,5 g).
How many carbs are in Poêlée Parisienne?
Poêlée Parisienne has 6,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée Parisienne?
Poêlée Parisienne contains 4,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Poêlée Parisienne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée Parisienne?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700708163. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.