Plain Bread Crumbs

Packaged product Pain et produits cuits au four Smash Kitchen Organic

Plain Bread Crumbs contains 333 kcal per 100 g. A serving, 3 tbsp, 27 g (27 g) provides about 90 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 20 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 11 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Bread Crumbs by Smash Kitchen Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
11,1 gprotein
66,7 gcarbohydrates
0 gfat
90kcal in serving, 3 tbsp, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0,094 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 222 mg 10 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,7 g 13 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 2,9 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,01 mg0,1 %
Thiamine (B1) L 0,079 mg7 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 1,7 mg11 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 31,1 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 37 mg3 %
Fer L 1,1 mg6 %
Magnésium L 17,3 mg4 %
Phosphore L 37,2 mg3 %
Potassium L 111 mg2 %
Zinc L 0,15 mg1 %
Cuivre L 0,076 mg8 %
Manganèse L 0,074 mg3 %
Sélénium L 5 µg9 %
Iodine L 2,5 µg2 %
Chlorure L 61 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %333kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B620 %Acide pantothénique...11 %Niacine (B3)11 %Sélénium9 %Cuivre8 %Folate (B9)8 %Thiamine (B1)7 %Fer6 %Magnésium4 %Vitamine C3 %

Nutritional insights

  • Protein11,1 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber3,7 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars3,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,094 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium222 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,002 g
Graisses polyinsaturées L0,043 g
Sugars and starch (1)
Étoile L15,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,011 g
Acide linoléique (oméga-6, 18:2) L0,032 g
Carotenoids (1)
Bêta-carotène L2 µg
Other components (2)
Eau L78,3 g
Alcool L0 g

Product details

Brand
Smash Kitchen Organic
Barcode
0850078920232
Quantity
12 oz
Label serving
3 tbsp (27 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, sugar, salt, honey powder (maltodextrin, honey), vinegar powder (tapioca solids, white distilled vinegar), tomato powder, spices, yeast extract, onion powder, molasses powder (molasses, maltodextrin), paprika extract (for color), citric acid (for flavor), natural flavor, habanero pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSucreSelChérieVinaigreTomatesLevureOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bread Crumbs?

100 g of Plain Bread Crumbs has 333 kcal. Serving, 3 tbsp, 27 g (27 g): about 90 kcal.

Is Plain Bread Crumbs high in protein?

Plain Bread Crumbs contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 27 g (27 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Plain Bread Crumbs?

Plain Bread Crumbs has 66,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Bread Crumbs?

Plain Bread Crumbs contains 0 g of fat per 100 g, of which 0,094 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Plain Bread Crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Bread Crumbs?

100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850078920232. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.