Calories in PIZZA HUT 12" Pizza Pepperoni, Pan Crust

Generic food Repas et plats

PIZZA HUT 12" Pizza Pepperoni, Pan Crust contains 298 kcal per 100 g. A typical serving of 1 tranche (96 g) provides about 286 kcal.

Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 37 % of the Daily Value for sélénium, 27 % of the Daily Value for Vitamine B12 and 24 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

298kcal per 100 g
12 gprotein
30,5 gcarbohydrates
14,2 gfat
286kcal in 1 tranche (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 298 kcal
Total fat M 14,2 g 18 %
Saturated fat C 5,3 g 26 %
Cholesterol M 25 mg 8 %
Sodium M 692 mg 30 %
Total carbohydrates C 30,5 g 11 %
Dietary fiber M 1,8 g 6 %
Total sugars M 3,2 g
Protein M 12 g 24 %
Vitamine A ? 47 µg5 %
Vitamine C M 0 mg0 %
Vitamine E M 0,78 mg5 %
Vitamine K M 19,3 µg16 %
Thiamine (B1) M 0,29 mg24 %
Riboflavine (B2) M 0,25 mg20 %
Niacine (B3) M 3,8 mg24 %
Acide pantothénique (B5) M 0,38 mg8 %
Vitamine B6 M 0,14 mg8 %
Vitamine B12 M 0,64 µg27 %
Calcium M 146 mg11 %
Fer M 2,1 mg12 %
Magnésium M 22 mg5 %
Phosphore M 205 mg16 %
Potassium M 199 mg4 %
Zinc M 1,5 mg14 %
Cuivre M 0,11 mg12 %
Manganèse M 0,36 mg16 %
Sélénium M 20,6 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 41 %Fat: 43 %298kcal / 100 g
  • Protein 16 %
  • Carbohydrates 41 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium37 %Vitamine B1227 %Niacine (B3)24 %Thiamine (B1)24 %Riboflavine (B2)20 %Phosphore16 %Vitamine K16 %Manganèse16 %Zinc14 %Fer12 %

Nutritional insights

  • Protein12 gbelow the median for produits alimentaires rapides (median 12,1 g)
  • Fiber1,8 gabove the median for produits alimentaires rapides (median 1,4 g)
  • Sugars3,2 gbelow the median for produits alimentaires rapides (median 3,4 g)
  • Fat14,2 gabove the median for produits alimentaires rapides (median 12,1 g)
  • Saturated fat5,3 gabove the median for produits alimentaires rapides (median 4 g)
  • Sodium692 mgin the top quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water40,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4,4 g
Graisses polyinsaturées C3,5 g
Sugars and starch (7)
Étoile M23,1 g
Sucre M0 g
Glucose M0,4 g
Fructose M0,37 g
Lactose M0,35 g
Maltose M2 g
Galactose M0,07 g
Amino acids (18)
Tryptophane M0,12 g
Thréonine M0,37 g
Isoléucine M0,49 g
Leucine M0,95 g
Lysine M0,65 g
Méthionine M0,25 g
Cystine M0,18 g
Phénylalanine M0,56 g
Tyrosine M0,43 g
Valine M0,6 g
Arginine M0,49 g
Histidine M0,32 g
Alanine M0,43 g
Acide aspartique M0,74 g
Acide glutamique M3,2 g
Glycine M0,4 g
Proline M1,1 g
Sérine M0,59 g
Individual fatty acids (23)
ALA (omega-3, 18:3 n-3) M0,36 g
Acide linoléique (oméga-6, 18:2) M3,1 g
CFA 8:0 M0,055 g
SFA 10:0 M0,13 g
SFA 12:0 M0,14 g
SFA 14:0 M0,54 g
CFA 16:0 M2,9 g
SFA 18:0 M1,4 g
SFA 20:0 M0,03 g
MUFA 18:1 M4,1 g
PUFA 18:3 ?0,36 g
PUFA 20:4 M0,025 g
SFA 22:0 M0,02 g
MUFA 14:1 M0,039 g
MUFA 16:1 M0,18 g
MUFA 20:1 M0,061 g
SFA 15:0 M0,053 g
SFA 17:0 M0,051 g
PUFA 20:2 n-6 c, c M0,025 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0,017 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (8)
Rétinol M46 µg
Tocophérol, bêta M0,05 mg
Tocophérol, gamma M3,1 mg
Tocophérol, delta M1,1 mg
Tocotriénol, alpha M0,01 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (5)
Eau M40,8 g
Cendres M2,5 g
Énergie C1 246 kJ
Vitamine A, UI ?171 IU
Vitamine K (dihydrophylloquinone) M0 µg

Other forms of PIZZA HUT 12" Pizza Pepperoni

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
PIZZA HUT 12" Pizza Pepperoni, Crust à la main 280 12,9 g 31,6 g 11,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Aliments rapides, biscuit, avec filet de poulet croustillant 300 11,9 g 30,6 g 14,9 g
McDONALD'S, Biscuit de poulet de style sud 304 11,9 g 30,6 g 14,9 g
PIZZA HUT 14" Pizza au Saucisson, Crust à la main 287 11,9 g 29,4 g 13,5 g
Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture de fromage, croûte mince 302 12,9 g 31,2 g 14 g
PIZZA HUT 14" Pizza au Saucisson, Pan Crust 287 11,1 g 29,6 g 13,9 g
Sandwich au filet de poulet, NFS 281 12,2 g 27,5 g 13,5 g
PIZZA HUT 12" Pizza au fromage, Pan Crust 280 11,7 g 29,9 g 12,6 g
PIZZA HUT Pizza Pepperoni 14", Pan Crust 291 11,5 g 31,8 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PIZZA HUT 12" Pizza Pepperoni?

100 g of PIZZA HUT 12" Pizza Pepperoni has 298 kcal. 1 tranche (96 g): about 286 kcal. 1 pizza (778 g): about 2 318 kcal.

Is PIZZA HUT 12" Pizza Pepperoni high in protein?

PIZZA HUT 12" Pizza Pepperoni contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,5 g in 1 tranche (96 g). About 16 % of its calories come from protein. Compared with other produits alimentaires rapides, that is below the median (median 12,1 g).

How many carbs are in PIZZA HUT 12" Pizza Pepperoni?

PIZZA HUT 12" Pizza Pepperoni has 30,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,2 g of sugars.

How much fat is in PIZZA HUT 12" Pizza Pepperoni?

PIZZA HUT 12" Pizza Pepperoni contains 14,2 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does PIZZA HUT 12" Pizza Pepperoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (37 % DV), Vitamine B12 (27 % DV), Niacine (B3) (24 % DV), Thiamine (B1) (24 % DV) and Riboflavine (B2) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in PIZZA HUT 12" Pizza Pepperoni?

100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173280. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.