Pistachios Roasted & Salted
Packaged product Epices, herbes et condiments H-E-B
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pistachios Roasted & Salted contains 607 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 346 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 2 970 000 % of the Daily Value for iodine, 144 % of the Daily Value for cuivre and 76 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 24,6 g | 31 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,78 mg | 65 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 50,7 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 116 mg | 28 % |
| Phosphore L | 477 mg | 38 % |
| Potassium L | 509 mg | 11 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 144 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 4 455 000 µg | 2 970 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber5,3 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,5 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat24,6 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat2,6 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium281 mgbelow the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,3 g |
|---|---|
| Graisses polyinsaturées L | 7 g |
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 156 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220044658
- Quantity
- 12 oz
- Label serving
- 1 portion (57 g)
- Category
- Epices, herbes et condiments
Ingredients
Roasted Pistachios, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Roasted Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Whole Cashews Lightly Salted Member's Mark | 607 | 17,9 g | 32,1 g | 46,4 g |
| Roasted almonds lightly salted with sea salt Kroger | 607 | 21,4 g | 21,4 g | 53,6 g |
| Roasted and Salted Almonds Trader Joe’s | 607 | 21,4 g | 21,4 g | 53,6 g |
| Pistachio Kernels Sea Salt Nice! FOR YOU | 607 | 21,4 g | 28,6 g | 46,4 g |
| Almonds roasted and salted H-E-B | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted Roasted Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Sea salt and vinegar pistachios Wonderful | 607 | 21,4 g | 21,4 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios Roasted & Salted?
100 g of Pistachios Roasted & Salted has 607 kcal. Serving, 1 portion, 57 g (57 g): about 346 kcal.
Is Pistachios Roasted & Salted high in protein?
Pistachios Roasted & Salted contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 57 g (57 g). About 13 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Pistachios Roasted & Salted?
Pistachios Roasted & Salted has 14 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios Roasted & Salted?
Pistachios Roasted & Salted contains 24,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pistachios Roasted & Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 970 000 % DV), cuivre (144 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV) and manganèse (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachios Roasted & Salted?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220044658. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.