Pistaches émondées

Packaged product Boissons Rochambeau

Pistaches émondées contains 632 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (609 kcal per 100 g).

100 g provides 144 % of the Daily Value for cuivre, 76 % of the Daily Value for Vitamine B6 and 65 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistaches émondées by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
632kcal per 100 g
23 gprotein
14 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 632 kcal
Total fat L 52 g 67 %
Saturated fat L 5,9 g 30 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 10,1 g 36 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamine A L 0 µg0 %
Vitamine C L 3,3 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 2,4 mg16 %
Thiamine (B1) L 0,78 mg65 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 1,3 mg76 %
Folate (B9) L 50,8 µg13 %
Vitamine B12 L 0 µg0 %
Calcium L 108 mg8 %
Fer L 4,1 mg23 %
Magnésium L 115 mg27 %
Phosphore L 478 mg38 %
Potassium L 1 020 mg22 %
Zinc L 2,3 mg21 %
Cuivre L 1,3 mg144 %
Manganèse L 1,2 mg54 %
Sélénium L 4,7 µg9 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 9 %Fat: 76 %632kcal / 100 g
  • Protein 15 %
  • Carbohydrates 9 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre144 %Vitamine B676 %Thiamine (B1)65 %Manganèse54 %Phosphore38 %Magnésium27 %Fer23 %Potassium22 %Zinc21 %Vitamine E16 %

Nutritional insights

  • Protein23 gin the top quarter of boissons (median 20,7 g)
  • Sugars5,7 gin the lowest quarter of boissons (median 7,6 g)
  • Fat52 gin the top quarter of boissons (median 46,4 g)
  • Saturated fat5,9 gabove the median for boissons (median 5,6 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,4 g
Carotenoids (1)
Bêta-carotène L156 µg
Other components (2)
Eau L2,4 g
Alcool L0 g

Product details

Brand
Rochambeau
Barcode
3439495209815
Category
Pistachio kernels
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistaches

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pistaches décortiquées Éric Bur 630 18,4 g 27,6 g 45,9 g
Pistache décortiquée crue FRUIDYLLIC 628 24 g 11 g 52 g
Pistaches émondées Agidra 620 20 g 27 g 45 g
Pistache Crue Décortiquée B&S 620 20 g 27 g 45 g
Pistache Décortiquée Bedros & Savino 620 20 g 27 g 45 g
Pistache Décortiquée Import Importaco s a 620 20,3 g 27,5 g 45,4 g
Pistaches decortiquées La Vie Claire 618 20,1 g 27,1 g 45,3 g
Pistaches décortiquées grillées Snack Fun 615 23 g 11 g 51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistaches émondées?

100 g of Pistaches émondées has 632 kcal.

Is Pistaches émondées high in protein?

Pistaches émondées contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 20,7 g).

How many carbs are in Pistaches émondées?

Pistaches émondées has 14 g of total carbohydrates per 100 g, including 10,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistaches émondées?

Pistaches émondées contains 52 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Pistaches émondées contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (144 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV), manganèse (54 % DV) and phosphore (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistaches émondées?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439495209815. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.