Pistacchi bio
Packaged product Epices, herbes et condiments Coop
Pistacchi bio contains 589 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for epices, herbes et condiments on FoodFactly (616 kcal per 100 g).
100 g provides 144 % of the Daily Value for cuivre, 76 % of the Daily Value for Vitamine B6 and 65 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,78 mg | 65 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 50,8 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 115 mg | 27 % |
| Phosphore L | 478 mg | 38 % |
| Potassium L | 1 020 mg | 22 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 144 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for epices, herbes et condiments (median 21,4 g)
- Sugars7,7 gin the top quarter of epices, herbes et condiments (median 6,5 g)
- Fat46 gin the lowest quarter of epices, herbes et condiments (median 49 g)
- Saturated fat5,6 gin the lowest quarter of epices, herbes et condiments (median 5,7 g)
- Sodium0 mgin the lowest quarter of epices, herbes et condiments (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 156 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120925695
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Unsalted pistachios
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistacchi Biologici. Può contenere tracce di arachidi e altra frutta a guscio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistacchi tostati al naturale Murano | 589 | 21,1 g | 18 g | 45,8 g |
| Pistaches infiniment douces PAPApéro ! | 589 | 21,3 g | 17,5 g | 46 g |
| Pistacchi tostati non salati Coop | 589 | 21 g | 18 g | 46 g |
| Pistaches XXL Grillées Sans Sel Wonderful | 590 | 21 g | 18 g | 46 g |
| Wonderful Pistachios Wonderful | 590 | 21 g | 18 g | 46 g |
| Pistaches Wonderful | 590 | 21,4 g | 17,4 g | 46 g |
| Pistaches grillées Sun | 592 | 24,5 g | 12 g | 49,5 g |
| Pistacchio in granella Manuzzi | 592 | 21,4 g | 12,7 g | 48,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistacchi bio?
100 g of Pistacchi bio has 589 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Pistacchi bio high in protein?
Pistacchi bio contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 21,4 g).
How many carbs are in Pistacchi bio?
Pistacchi bio has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistacchi bio?
Pistacchi bio contains 46 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pistacchi bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (144 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV), manganèse (54 % DV) and phosphore (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistacchi bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120925695. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.