Pick Up!
Packaged product Sucres et desserts Pick Up!
Pick Up! contains 511 kcal per 100 g. A serving, 28 g (28 g) provides about 143 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (499 kcal per 100 g).
100 g provides 51 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 35 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 6,2 µg | 0,7 % |
| Vitamine C L | 0,35 mg | 0,4 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,079 µg | 3 % |
| Calcium L | 38,6 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41,1 mg | 10 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of sucres et desserts (median 5,9 g)
- Fiber2,8 gabove the median for sucres et desserts (median 2,6 g)
- Sugars35 gabove the median for sucres et desserts (median 32,6 g)
- Fat26 gabove the median for sucres et desserts (median 24,1 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 11,9 g)
- Sodium193 mgbelow the median for sucres et desserts (median 202 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pick Up!
- Barcode
- 4017100266591
- Quantity
- 10 x 28 g
- Label serving
- 28 g
- Category
- Biscuit (cuits) en-cas avec remplissage au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, sucre, beurre de cacao, pâte de cacao, huile de palme, LAIT entier en poudre, sirop de glucose, LAIT écrémé en poudre, BEURRE pâtissier, sel, LACTOSERUM en poudre, poudres à lever: carbonates de sodium, diphosphates; émulsifiant: lécithine; arômes, poudre de NOISETTES, amidon (BLE), acidifiant: acide citrique. Peut contenir des traces de: ŒUFS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurre de cacaoHuile de palmeSirop de glucoseSelNoisettes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up!?
100 g of Pick Up! has 511 kcal. Serving, 28 g (28 g): about 143 kcal.
How much protein is in Pick Up!?
Pick Up! contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,9 g).
How many carbs are in Pick Up!?
Pick Up! has 61 g of total carbohydrates per 100 g, including 2,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up!?
Pick Up! contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Pick Up! contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), cuivre (17 % DV), sélénium (12 % DV), Thiamine (B1) (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pick Up!?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100266591. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.