Piadina con farro
Packaged product Pain et produits cuits au four Esselunga
Piadina con farro contains 311 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (301 kcal per 100 g).
100 g provides 70 % of the Daily Value for manganèse, 69 % of the Daily Value for iodine and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 18,7 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 53,4 mg | 13 % |
| Phosphore L | 160 mg | 13 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 104 µg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for pain et produits cuits au four (median 8,5 g)
- Fiber4,3 gabove the median for pain et produits cuits au four (median 3 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 2,2 g)
- Fat9 gin the top quarter of pain et produits cuits au four (median 6,9 g)
- Saturated fat2 gabove the median for pain et produits cuits au four (median 1,3 g)
- Sodium600 mgin the top quarter of pain et produits cuits au four (median 477 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,5 µg |
|---|
Other components (2)
| Eau L | 26 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330133795
- Quantity
- 225 g
- Category
- Pains plats de blé
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano farro* (36%), farina di grano farro* (24%), acqua, farina di frumento*, olio extravergine di oliva*, sale. *Biologico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piadina con farro?
100 g of Piadina con farro has 311 kcal.
How much protein is in Piadina con farro?
Piadina con farro contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,5 g).
How many carbs are in Piadina con farro?
Piadina con farro has 46,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina con farro?
Piadina con farro contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Piadina con farro contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (70 % DV), iodine (69 % DV), cuivre (24 % DV), Thiamine (B1) (16 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piadina con farro?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330133795. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.