Petits pois bio

Packaged product Boissons Mémé Georgette

Petits pois bio contains 61 kcal per 100 g. A serving, 455g poids net égoutté (455 g) provides about 277 kcal.

Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).

100 g provides 82 % of the Daily Value for iodine, 34 % of the Daily Value for Vitamine C and 18 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pois bio by Mémé Georgette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3,5 gprotein
9,4 gcarbohydrates
0,3 gfat
277kcal in serving, 455g poids net égoutté (455 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,9 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 31 mg34 %
Vitamine D L 0 µg0 %
Vitamine E L 0,056 mg0,4 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,097 mg7 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 33,7 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 43 mg3 %
Fer L 1,3 mg7 %
Magnésium L 76,4 mg18 %
Phosphore L 90 mg7 %
Potassium L 217 mg5 %
Zinc L 0,76 mg7 %
Cuivre L 0,13 mg14 %
Manganèse L 0,31 mg14 %
Sélénium L 0,89 µg2 %
Iodine L 124 µg82 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 69 %Fat: 5 %61kcal / 100 g
  • Protein 26 %
  • Carbohydrates 69 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine82 %Vitamine C34 %Magnésium18 %Thiamine (B1)18 %Cuivre14 %Manganèse14 %Niacine (B3)10 %Folate (B9)8 %Riboflavine (B2)7 %Phosphore7 %

Nutritional insights

  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,13 g
Carotenoids (1)
Bêta-carotène L336 µg
Other components (2)
Eau L72,3 g
Alcool L0 g

Product details

Brand
Mémé Georgette
Barcode
3662790001970
Quantity
680g
Label serving
455g poids net égoutté
Category
Légumes bio
Packaging
Glass,canned,dry,Jar,fr:ambiant
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

petits pois*, eau, sel marin. * = ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Maïs doux bio Mémé Georgette 67 2,1 g 12 g 0,9 g
Haricots blancs bio Mémé Georgette 76 5,4 g 16 g 0,3 g
Haricots blancs bio Mémé Georgette 78 5,6 g 16,5 g 0,3 g
Petits Pois aux oignons fondants D'aucy 80 5,4 g 10 g 0,8 g
Haricots verts bio Mémé Georgette 27 1,2 g 4,4 g 0,1 g
Flageolets bio Mémé Georgette 20 1,4 g 3,1 g 0,2 g
Cornichons au vinaigre BIO Mémé Georgette 7 0,4 g 1,2 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pois bio?

100 g of Petits pois bio has 61 kcal. Serving, 455g poids net égoutté (455 g): about 277 kcal.

How much protein is in Petits pois bio?

Petits pois bio contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 15,9 g in serving, 455g poids net égoutté (455 g). About 26 % of its calories come from protein.

How many carbs are in Petits pois bio?

Petits pois bio has 9,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois bio?

Petits pois bio contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Petits pois bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (82 % DV), Vitamine C (34 % DV), magnésium (18 % DV), Thiamine (B1) (18 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits pois bio?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3662790001970. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.