Petite Brussels Sprouts

Packaged product Autres aliments Hanover

Petite Brussels Sprouts contains 41 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 35 kcal.

Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 114 % of the Daily Value for Vitamine C, 24 % of the Daily Value for Folate (B9) and 15 % of the Daily Value for Vitamine B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
3,5 gprotein
8,2 gcarbohydrates
0 gfat
35kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 103 mg114 %
Vitamine D L 0 µg0 %
Vitamine E L 0,89 mg6 %
Thiamine (B1) L 0,13 mg11 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,77 mg5 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 95,5 µg24 %
Vitamine B12 L 0 µg0 %
Calcium L 24 mg2 %
Fer L 1,2 mg7 %
Magnésium L 23,5 mg6 %
Phosphore L 76,4 mg6 %
Potassium L 365 mg8 %
Zinc L 0,43 mg4 %
Cuivre L 0,062 mg7 %
Manganèse L 0,3 mg13 %
Sélénium L 1,1 µg2 %
Iodine L 0,25 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 70 %41kcal / 100 g
  • Protein 30 %
  • Carbohydrates 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C114 %Folate (B9)24 %Vitamine B615 %Manganèse13 %Thiamine (B1)11 %Acide pantothénique...10 %Riboflavine (B2)10 %Potassium8 %Cuivre7 %Fer7 %

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,5 gabove the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1 g
Carotenoids (1)
Bêta-carotène L450 µg
Other components (2)
Eau L85 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,2 kcal41 kcal
Protein 3,5 g3,5 g
Carbohydrates 9,4 g8,2 g
Fat 0 g0 g
Fiber 3,5 g3,5 g
Sugars 2,4 g3,5 g
Sodium 23,5 mg12 mg

Product details

Brand
Hanover
Barcode
0028800294108
Quantity
85 g
Label serving
0.5 cup (85 g)
Category
Autres aliments
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BRUSSELS SPROUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite Brussels Sprouts?

100 g of Petite Brussels Sprouts has 41 kcal. Serving, 0.5 cup, 85 g (85 g): about 35 kcal.

How much protein is in Petite Brussels Sprouts?

Petite Brussels Sprouts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Petite Brussels Sprouts?

Petite Brussels Sprouts has 8,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.

How much fat is in Petite Brussels Sprouts?

Petite Brussels Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Petite Brussels Sprouts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (114 % DV), Folate (B9) (24 % DV), Vitamine B6 (15 % DV), manganèse (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petite Brussels Sprouts?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595336. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0028800294108. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.