petit écolier barres

Packaged product Sucres et desserts Lu

Petit écolier barres contains 498 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (499 kcal per 100 g).

100 g provides 40 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 16 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

petit écolier barres by Lu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6,1 gprotein
67 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 23 g 29 %
Saturated fat L 13 g 65 %
Cholesterol L 9,8 mg 3 %
Sodium L 160 mg 7 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,6 g 13 %
Total sugars L 37 g
Added sugars L 32,2 g 64 %
Protein L 6,1 g 12 %
Vitamine A L 17,6 µg2 %
Vitamine C L 0,85 mg0,9 %
Vitamine D L 0,7 µg4 %
Vitamine E L 1 mg7 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,48 mg3 %
Acide pantothénique (B5) L 0,77 mg15 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 21,4 µg5 %
Vitamine B12 L 0,31 µg13 %
Calcium L 123 mg9 %
Fer L 2,5 mg14 %
Magnésium L 52,6 mg13 %
Phosphore L 192 mg15 %
Potassium L 345 mg7 %
Zinc L 1,4 mg12 %
Cuivre L 0,22 mg25 %
Manganèse L 0,92 mg40 %
Sélénium L 9,1 µg16 %
Iodine L 22,9 µg15 %
Chlorure L 289 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 54 %Fat: 41 %498kcal / 100 g
  • Protein 5 %
  • Carbohydrates 54 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse40 %Cuivre25 %Sélénium16 %Acide pantothénique...15 %Phosphore15 %Iodine15 %Fer14 %Riboflavine (B2)13 %Vitamine B1213 %Thiamine (B1)13 %

Nutritional insights

  • Protein6,1 gin the lowest quarter of sucres et desserts (median 6,8 g)
  • Fiber3,6 gin the top quarter of sucres et desserts (median 2,6 g)
  • Sugars37 gbelow the median for sucres et desserts (median 38 g)
  • Saturated fat13 gin the lowest quarter of sucres et desserts (median 14 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,6 g
Graisses polyinsaturées L1,1 g
Sugars and starch (1)
Étoile L24,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,055 g
Acide linoléique (oméga-6, 18:2) L0,69 g
Carotenoids (1)
Bêta-carotène L16 µg
Other components (2)
Eau L4,7 g
Alcool L0 g

Product details

Brand
Lu
Barcode
7622210869708
Quantity
180g
Category
Biscuit avec une barre de chocolat au lait
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait 44 % [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose (de lait), beurre, arôme, émulsifiant (lécithine de tournesol)], farine de blé 33 %, Sucre,huile de palme, riz soufflé 3 %, amidon de blé, lait écrémé en poudre, sel, poudres à lever (carbonates de sodium, carbonates d'ammonium). Peut contenir oeuf, soja, sésame et fruits à coques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeRizSelBeurre de cacaoBeurre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in petit écolier barres?

100 g of petit écolier barres has 498 kcal.

How much protein is in petit écolier barres?

Petit écolier barres contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,8 g).

How many carbs are in petit écolier barres?

Petit écolier barres has 67 g of total carbohydrates per 100 g, including 3,6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in petit écolier barres?

Petit écolier barres contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does petit écolier barres contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (40 % DV), cuivre (25 % DV), sélénium (16 % DV), Acide pantothénique (B5) (15 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in petit écolier barres?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210869708. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.