Pétales chocolat

Packaged product Sucres et desserts Cora

Pétales chocolat contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 80 % of its calories come from carbohydrates, with 10 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).

100 g provides 54 % of the Daily Value for manganèse, 23 % of the Daily Value for fer and 21 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pétales chocolat by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
9,3 gprotein
71,9 gcarbohydrates
3,9 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 168 mg 7 %
Total carbohydrates L 71,9 g 26 %
Dietary fiber L 8,6 g 31 %
Total sugars L 26,8 g
Added sugars L 26 g 52 %
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,087 µg0,4 %
Vitamine E L 0,76 mg5 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,14 mg0,9 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,065 mg4 %
Folate (B9) L 19,4 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 40 mg3 %
Fer L 4,1 mg23 %
Magnésium L 77,1 mg18 %
Phosphore L 175 mg14 %
Potassium L 301 mg6 %
Zinc L 1,2 mg11 %
Cuivre L 0,19 mg21 %
Manganèse L 1,2 mg54 %
Sélénium L 6,6 µg12 %
Iodine L 13,2 µg9 %
Chlorure L 268 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 80 %Fat: 10 %377kcal / 100 g
  • Protein 10 %
  • Carbohydrates 80 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse54 %Fer23 %Cuivre21 %Magnésium18 %Phosphore14 %Thiamine (B1)13 %Sélénium12 %Chlorure12 %Zinc11 %Iodine9 %

Nutritional insights

  • Protein9,3 gin the top quarter of sucres et desserts (median 8 g)
  • Fiber8,6 gin the top quarter of sucres et desserts (median 5,4 g)
  • Sugars26,8 gabove the median for sucres et desserts (median 23 g)
  • Saturated fat1,3 gbelow the median for sucres et desserts (median 1,5 g)
  • Sodium168 mgbelow the median for sucres et desserts (median 197 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,5 g
Graisses polyinsaturées L0,82 g
Sugars and starch (1)
Étoile L33,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,034 g
Acide linoléique (oméga-6, 18:2) L0,78 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L7,2 g
Alcool L0 g

Product details

Brand
Cora
Barcode
3257984550572
Quantity
375 g
Label serving
30 g
Category
Chocolat céréales
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ complet 32% - farine de _blé_ 22% - chocolat en poudre 20% (sucre - cacao en poudre) - sucre - semoule de maïs - sirop de glucose - oligofructose - stabilisant : carbonate de calcium - huile de tournesol - cacao maigre en poudre 0,5% - sel - arômes naturels - arôme naturel de cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseHuile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Choco Krispies Kellogg's 377 9 g 75 g 2,5 g
Cereales con cacao El Corte Inglés 377 9,3 g 72 g 3,9 g
Kellogg's Chocos Kellogg's 377 9 g 75 g 2,5 g
Bolitas de quinoa con agave y cacao ecocesta 377 11 g 64 g 7 g
Choco Shells Crownfield 377 9,7 g 74,3 g 2,7 g
Choco pétalos cereales de chocolate sin gluten Esgir 378 6,1 g 79,6 g 2,6 g
Cocoa Crispies Turtle 378 7 g 82 g 2 g
Platki nesquik Nestlé 378 8,7 g 22 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pétales chocolat?

100 g of Pétales chocolat has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

How much protein is in Pétales chocolat?

Pétales chocolat contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).

How many carbs are in Pétales chocolat?

Pétales chocolat has 71,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pétales chocolat?

Pétales chocolat contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Pétales chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), fer (23 % DV), cuivre (21 % DV), magnésium (18 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pétales chocolat?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257984550572. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.