Pesto
Packaged product Soupes et sauces Cucina
Pesto contains 398 kcal per 100 g. A serving, 48 g (48 g) provides about 191 kcal.
Roughly 87 % of its calories come from fat, with 9 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 126 % of the Daily Value for Vitamine E, 34 % of the Daily Value for cuivre and 26 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 15,8 g | 32 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,6 mg | 7 % |
| Vitamine D L | 0,042 µg | 0,2 % |
| Vitamine E L | 19 mg | 126 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 31,2 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 232 mg | 18 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 42 mg | 10 % |
| Phosphore L | 49,8 mg | 4 % |
| Potassium L | 169 mg | 4 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 21,4 µg | 14 % |
| Chlorure L | 1,1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 9 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for soupes et sauces (median 2,1 g)
- Fiber1,8 gabove the median for soupes et sauces (median 1 g)
- Sugars2,7 gbelow the median for soupes et sauces (median 3,6 g)
- Fat38,1 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat5 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium424 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water42,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,67 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 430 µg |
|---|
Other components (2)
| Eau L | 42,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cucina
- Barcode
- 4061459768732
- Quantity
- 190 g
- Label serving
- 48 g
- Category
- Basil pesto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BASIL (46%), Sunflower Oil, Dried Glucose Syrup, GRANA PADANO CHEESE (5%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg, CASHEW NUTS (5%), Potato Flakes, Salt, Extra Virgin Olive Oil, Garlic Puree (Garlic, Water, Acidity Regulators: Lactic Acid, Citric Acid), PECORINO ROMANO CHEESE (MILK) (0.5%), Pine Nuts, Acidity Regulator. Lactic Acid Antioxidant: Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSirop de glucosePommes de terreSelHuile d'oliveAileOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Pesto Meadow Fresh | 566 | 4,5 g | 11,6 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 398 kcal. Serving, 48 g (48 g): about 191 kcal.
How much protein is in Pesto?
Pesto contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,1 g in serving, 48 g (48 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Pesto?
Pesto has 8,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 38,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (126 % DV), cuivre (34 % DV), manganèse (26 % DV), calcium (18 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459768732. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.