Persil
Packaged product Boissons Casino
Persil contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 45 % of its calories come from protein, with 44 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 29 kcal per 100 g across 23 products.
100 g provides 197 % of the Daily Value for Vitamine C, 74 % of the Daily Value for manganèse and 34 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 177 mg | 197 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 134 µg | 34 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 39,5 mg | 9 % |
| Phosphore L | 65 mg | 5 % |
| Potassium L | 598 mg | 13 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 0,1 µg | 0,2 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 44 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of boissons (median 1,7 g)
- Fiber4,7 gin the top quarter of boissons (median 2,5 g)
- Sugars1,1 gin the lowest quarter of boissons (median 2,3 g)
- Fat0,4 gin the top quarter of boissons (median 0 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0 g)
- Sodium36 mgin the top quarter of boissons (median 12 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,36 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 050 µg |
|---|
Other components (2)
| Eau L | 85,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475629747
- Quantity
- 75 g
- Label serving
- 100 g
- Category
- Légumes bruts
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% persil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Persil?
100 g of Persil has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Persil?
Persil contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,7 g).
How many carbs are in Persil?
Persil has 3,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Persil?
Persil contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Persil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (197 % DV), manganèse (74 % DV), Folate (B9) (34 % DV), fer (26 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Persil?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475629747. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.