Perpetum
Packaged product Sucres et desserts Bahlsen
Perpetum contains 520 kcal per 100 g. A serving, 33 g (33 g) provides about 172 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (531 kcal per 100 g).
100 g provides 23 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Added sugars L | 53,1 g | 106 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 6,4 µg | 0,7 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,045 µg | 0,2 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,074 mg | 6 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,038 mg | 2 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 45,2 mg | 3 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 21,3 mg | 5 % |
| Phosphore L | 80,1 mg | 6 % |
| Potassium L | 122 mg | 3 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,52 mg | 23 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sucres et desserts (median 6,7 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 2,7 g)
- Sugars45 gin the top quarter of sucres et desserts (median 37 g)
- Fat28 gbelow the median for sucres et desserts (median 30 g)
- Saturated fat18 gbelow the median for sucres et desserts (median 18,8 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 3,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100335914
- Quantity
- 97 g
- Label serving
- 33 g
- Category
- Petit biscuit croustillant au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, cocoa butter, cocoa mass, skimmed MILK powder, whey products (MILK), clarified BUTTER, palm oil, LACTOSE, emulsifier: lecithins; flavourings, whole MILK powder, invert sugar syrup, hen's EGG yolk powder, salt, raising agent: sodium carbonates. For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoHuile de palmeOeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perpetum?
100 g of Perpetum has 520 kcal. Serving, 33 g (33 g): about 172 kcal.
How much protein is in Perpetum?
Perpetum contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,5 g in serving, 33 g (33 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,7 g).
How many carbs are in Perpetum?
Perpetum has 58 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perpetum?
Perpetum contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Perpetum contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perpetum?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100335914. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.