Calories in Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Pizza explosive

Generic food Cooked Pain et produits cuits au four

Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Pizza explosive contains 458 kcal per 100 g. A typical serving of 10 poissons rouges (5,3 g) provides about 24 kcal.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 65 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for Riboflavine (B2) and 41 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

458kcal per 100 g
9,6 gprotein
67,2 gcarbohydrates
16,8 gfat
24kcal in 10 poissons rouges (5,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 458 kcal
Total fat M 16,8 g 22 %
Saturated fat not reported
Sodium M 868 mg 38 %
Total carbohydrates C 67,2 g 24 %
Dietary fiber not reported
Total sugars M 2,4 g
Protein M 9,6 g 19 %
Thiamine (B1) M 0,78 mg65 %
Riboflavine (B2) M 0,55 mg42 %
Niacine (B3) M 6,5 mg41 %
Acide pantothénique (B5) M 0,73 mg15 %
Vitamine B6 M 0,13 mg8 %
Calcium M 47 mg4 %
Fer M 4,4 mg25 %
Magnésium M 26 mg6 %
Phosphore M 118 mg9 %
Potassium M 296 mg6 %
Zinc M 0,81 mg7 %
Cuivre M 0,11 mg12 %
Manganèse M 0,63 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %458kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)65 %Riboflavine (B2)42 %Niacine (B3)41 %Manganèse27 %Fer25 %Acide pantothénique...15 %Cuivre12 %Phosphore9 %Vitamine B68 %Zinc7 %

Nutritional insights

  • Protein9,6 gin the top quarter of produits cuits au four (median 6,7 g)
  • Sugars2,4 gin the lowest quarter of produits cuits au four (median 9,5 g)
  • Fat16,8 gabove the median for produits cuits au four (median 11 g)
  • Sodium868 mgin the top quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (7)
Étoile M60,6 g
Sucre M0 g
Glucose M0,94 g
Fructose M0,46 g
Lactose M0 g
Maltose M1 g
Galactose M0 g
Other components (3)
Eau M3,5 g
Cendres M2,9 g
Énergie C1 918 kJ

Other forms of Ferme Pepperidge

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked ferme Pepperidge?

100 g of cooked ferme Pepperidge has 458 kcal. 10 poissons rouges (5,3 g): about 24 kcal.

How much protein is in cooked ferme Pepperidge?

Cooked ferme Pepperidge contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,51 g in 10 poissons rouges (5,3 g). About 8 % of its calories come from protein. Compared with other produits cuits au four, that is among the highest quarter (median 6,7 g).

How many carbs are in cooked ferme Pepperidge?

Cooked ferme Pepperidge has 67,2 g of total carbohydrates per 100 g, including 2,4 g of sugars.

How much fat is in cooked ferme Pepperidge?

Cooked ferme Pepperidge contains 16,8 g of fat per 100 g.

What vitamins and minerals does cooked ferme Pepperidge contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (65 % DV), Riboflavine (B2) (42 % DV), Niacine (B3) (41 % DV), manganèse (27 % DV) and fer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked ferme Pepperidge?

100 g contains 868 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168006. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.