Calories in Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Cheddar
Generic food Cooked Pain et produits cuits au four
Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Cheddar contains 457 kcal per 100 g. A typical serving of 10 poissons rouges (5,2 g) provides about 24 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 26 % of the Daily Value for manganèse, 24 % of the Daily Value for fer and 15 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 457 kcal | |
| Total fat M | 16,1 g | 21 % |
| Saturated fat | not reported | |
| Sodium M | 874 mg | 38 % |
| Total carbohydrates C | 66,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars M | 0,69 g | |
| Protein M | 11,7 g | 23 % |
| Calcium M | 114 mg | 9 % |
| Fer M | 4,3 mg | 24 % |
| Magnésium M | 26 mg | 6 % |
| Phosphore M | 177 mg | 14 % |
| Potassium M | 199 mg | 4 % |
| Zinc M | 1,5 mg | 13 % |
| Cuivre M | 0,13 mg | 15 % |
| Manganèse M | 0,6 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of produits cuits au four (median 6,7 g)
- Sugars0,69 gin the lowest quarter of produits cuits au four (median 9,5 g)
- Fat16,1 gabove the median for produits cuits au four (median 11 g)
- Sodium874 mgin the top quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Étoile M | 59,7 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0,69 g |
| Galactose M | 0 g |
Other components (3)
| Eau M | 3,2 g |
|---|---|
| Cendres M | 2,8 g |
| Énergie C | 1 910 kJ |
Other forms of Ferme Pepperidge
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Original: ANGLAIS Cooked | 467 | 9,4 g | 65,8 g | 18,4 g |
| Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Parmesan Cooked | 459 | 11,2 g | 64,7 g | 17,3 g |
| Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Pizza Cooked | 469 | 9,7 g | 65,1 g | 18,9 g |
| Ferme Pepperidge, Poissons rouges, Crackers à snack cuits, Pizza explosive Cooked | 458 | 9,6 g | 67,2 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Van's, Le parfait 10, Crispy Six grains entiers + quatre crackers cuits au four, Sans gluten Cooked | 471 | 7,6 g | 67,6 g | 18,9 g |
| Cookies, farine d'avoine, pâte réfrigérée, cuits Cooked | 471 | 6 g | 65,7 g | 21 g |
| Rouleaux doux, cannelle, pâte réfrigérée avec glaçage, cuits Cooked | 362 | 5,4 g | 56,1 g | 13,2 g |
| Cookies, chips de chocolat, pâte réfrigérée, cuits Cooked | 492 | 4,9 g | 68,2 g | 22,6 g |
| Cookies, farine d'avoine, préparé à partir de la recette, sans raisins | 447 | 6,8 g | 66,4 g | 17,9 g |
| Crackers, aromatisé, en forme de poisson | 463 | 10,2 g | 65,7 g | 17,7 g |
| Pain, fromage, grillé Cooked | 448 | 11,4 g | 49,3 g | 22,9 g |
| Cookies, farine d'avoine, mélange sec Dried or dry | 462 | 6,5 g | 67,3 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked ferme Pepperidge?
100 g of cooked ferme Pepperidge has 457 kcal. 10 poissons rouges (5,2 g): about 24 kcal.
Is cooked ferme Pepperidge high in protein?
Cooked ferme Pepperidge contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 0,61 g in 10 poissons rouges (5,2 g). About 10 % of its calories come from protein. Compared with other produits cuits au four, that is among the highest quarter (median 6,7 g).
How many carbs are in cooked ferme Pepperidge?
Cooked ferme Pepperidge has 66,2 g of total carbohydrates per 100 g, including 0,69 g of sugars.
How much fat is in cooked ferme Pepperidge?
Cooked ferme Pepperidge contains 16,1 g of fat per 100 g.
What vitamins and minerals does cooked ferme Pepperidge contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), fer (24 % DV), cuivre (15 % DV), phosphore (14 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked ferme Pepperidge?
100 g contains 874 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168005. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.