Pepparkaka - Biscuits au gingembre
Packaged product Sucres et desserts IKEA
Pepparkaka - Biscuits au gingembre contains 422 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 60 % of the Daily Value for manganèse, 34 % of the Daily Value for Vitamine E and 33 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 27,1 g | 54 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 5,1 mg | 34 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,04 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 14,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 42,9 mg | 10 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 175 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 29,2 µg | 19 % |
| Chlorure L | 765 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of sucres et desserts (median 2 g)
- Sugars28 gabove the median for sucres et desserts (median 21,2 g)
- Fat15 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat7,2 gabove the median for sucres et desserts (median 5,5 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,6 g |
|---|---|
| Graisses polyinsaturées L | 3,7 g |
Sugars and starch (1)
| Étoile L | 32,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Acide linoléique (oméga-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Bêta-carotène L | 27,9 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 1202259180000
- Quantity
- 150 g
- Category
- Biscuits au gingembre
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile végétale (huile de palme), sirop de sucre inverti, poudre à lever, (E500ii), sel, épices (clous de girofle, gingembre [0,4 %], cannelle).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palmeCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Annas Anna's | 474 | 5,3 g | 69,6 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepparkaka - Biscuits au gingembre?
100 g of Pepparkaka - Biscuits au gingembre has 422 kcal.
How much protein is in Pepparkaka - Biscuits au gingembre?
Pepparkaka - Biscuits au gingembre contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Pepparkaka - Biscuits au gingembre?
Pepparkaka - Biscuits au gingembre has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepparkaka - Biscuits au gingembre?
Pepparkaka - Biscuits au gingembre contains 15 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Pepparkaka - Biscuits au gingembre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (60 % DV), Vitamine E (34 % DV), chlorure (33 % DV), iodine (19 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepparkaka - Biscuits au gingembre?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1202259180000. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.