Peito de peru com mel
Packaged product Volailles Gut drei Eichen
Peito de peru com mel contains 114 kcal per 100 g. A serving, 21 g (21 g) provides about 24 kcal.
Roughly 78 % of its calories come from protein, with 16 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 100 kcal per 100 g across 516 products.
100 g provides 31 % of the Daily Value for Vitamine B6, 20 % of the Daily Value for iodine and 19 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 61,2 mg | 20 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,008 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,001 mg | 0 % |
| Acide pantothénique (B5) L | 0,001 mg | 0 % |
| Vitamine B6 L | 0,52 mg | 31 % |
| Folate (B9) L | 0,02 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 22,5 mg | 5 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 0,083 µg | 0,2 % |
| Iodine L | 29,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 6 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of volailles (median 18 g)
- Fiber0 gin the lowest quarter of volailles (median 0,006 g)
- Sugars1,8 gin the top quarter of volailles (median 0,8 g)
- Fat2 gin the top quarter of volailles (median 1,5 g)
- Saturated fat0,6 gabove the median for volailles (median 0,5 g)
- Sodium880 mgin the top quarter of volailles (median 760 mg)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,065 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 70,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gut drei Eichen
- Barcode
- 4061458015066
- Quantity
- 150 g
- Label serving
- 21 g
- Category
- Tranches de poitrine de dinde cuites
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peito de peru, sal iodado (sal, iodato de potássio), mel (1%), dextrose, estabilizador: trifosfatos; lactato de potássio, reguladores de acidez: lactato de potássio, acetatos de sódio; antioxidante: ascorbato de sódio; extratos de especiarias, conservante: nitrito de sódio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hauchfeine Putenbrust mit Honig Gutfried | 114 | 22 g | 1,8 g | 2 g |
| Fiambre de pechuga cocida de pavo Dia | 114 | 12 g | 12 g | 2 g |
| Fiambre de pechuga de pavo lonchas finas Alteza | 114 | 12 g | 12 g | 2 g |
| Lonchas Finas de Pavo Alteza | 114 | 12 g | 12 g | 2 g |
| Peito de Peru Finas Campofrio | 114 | 14 g | 5,8 g | 3,9 g |
| Putenbrust Delikatess XXL Dulano | 114 | 22 g | 2 g | 2 g |
| Pechuga de pavo Coviran | 114 | 12 g | 12 g | 2 g |
| fiambre de pavo finas lonchas Spar | 114 | 12 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peito de peru com mel?
100 g of Peito de peru com mel has 114 kcal. Serving, 21 g (21 g): about 24 kcal.
Is Peito de peru com mel high in protein?
Peito de peru com mel contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 4,6 g in serving, 21 g (21 g). About 78 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Peito de peru com mel?
Peito de peru com mel has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peito de peru com mel?
Peito de peru com mel contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Peito de peru com mel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (31 % DV), iodine (20 % DV), zinc (19 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peito de peru com mel?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458015066. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.