Pecans

Packaged product Noix et graines Morrisons

Pecans contains 700 kcal per 100 g. A serving, 40 g (40 g) provides about 280 kcal.

Roughly 91 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (720 kcal per 100 g).

100 g provides 200 % of the Daily Value for manganèse, 133 % of the Daily Value for cuivre and 49 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pecans by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
9,2 gprotein
5,8 gcarbohydrates
70,1 gfat
280kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 70,1 g 90 %
Saturated fat L 5,7 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 4,7 g 17 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0,97 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,59 mg49 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,82 mg16 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 19,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 69,8 mg5 %
Fer L 2,6 mg14 %
Magnésium L 123 mg29 %
Phosphore L 277 mg22 %
Potassium L 409 mg9 %
Zinc L 4,6 mg42 %
Cuivre L 1,2 mg133 %
Manganèse L 4,6 mg200 %
Sélénium L 5,2 µg9 %
Iodine L 2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 3 %Fat: 91 %700kcal / 100 g
  • Protein 5 %
  • Carbohydrates 3 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse200 %Cuivre133 %Thiamine (B1)49 %Zinc42 %Magnésium29 %Phosphore22 %Acide pantothénique...16 %Fer14 %Vitamine B612 %Sélénium9 %

Nutritional insights

  • Protein9,2 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber4,7 gin the lowest quarter of noix et graines (median 8,8 g)
  • Sugars4,3 gin the top quarter of noix et graines (median 3,6 g)
  • Fat70,1 gin the lowest quarter of noix et graines (median 72 g)
  • Saturated fat5,7 gin the lowest quarter of noix et graines (median 6,4 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,46 g
Carotenoids (1)
Bêta-carotène L29 µg
Other components (2)
Eau L2,6 g
Alcool L0 g

Product details

Brand
Morrisons
Barcode
5010525202181
Quantity
175g
Label serving
40 g
Category
Noix de pécan
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecan nut halves 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Noix de pecan Tropical Nuts 700 9,2 g 4,3 g 70,1 g
Pecan Nuts Bradbury's 700 9,2 g 5,8 g 70,1 g
Noix de Pécan Delhaize 700 9,2 g 5,8 g 70 g
Chopped pecans Shoprite 700 10 g 13,3 g 70 g
Pecans (chopped) Eillien's 700 10 g 13,3 g 73,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans?

100 g of Pecans has 700 kcal. Serving, 40 g (40 g): about 280 kcal.

How much protein is in Pecans?

Pecans contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,7 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Pecans?

Pecans has 5,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecans?

Pecans contains 70,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (200 % DV), cuivre (133 % DV), Thiamine (B1) (49 % DV), zinc (42 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525202181. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.