Peanuts
Packaged product Sucres et desserts Folidouss
Peanuts contains 508 kcal per 100 g. A serving, 25 g (25 g) provides about 127 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (516 kcal per 100 g).
100 g provides 22 % of the Daily Value for sélénium, 20 % of the Daily Value for Niacine (B3) and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 54 g | |
| Added sugars L | 49,1 g | 98 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 20 µg | 2 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,16 mg | 14 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 3,2 mg | 20 % |
| Acide pantothénique (B5) L | 0,73 mg | 15 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 29,2 µg | 7 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 64,9 mg | 15 % |
| Phosphore L | 201 mg | 16 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 12,3 µg | 22 % |
| Iodine L | 3,6 µg | 2 % |
| Chlorure L | 84,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sucres et desserts (median 9,9 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 2,6 g)
- Sugars54 gin the top quarter of sucres et desserts (median 52 g)
- Fat25 gin the lowest quarter of sucres et desserts (median 26 g)
- Saturated fat9,6 gin the lowest quarter of sucres et desserts (median 10,7 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11 g |
|---|---|
| Graisses polyinsaturées L | 4,3 g |
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 4,2 g |
Carotenoids (1)
| Bêta-carotène L | 15,7 µg |
|---|
Other components (2)
| Eau L | 1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Folidouss
- Barcode
- 29038206
- Quantity
- 400 g
- Label serving
- 25 g
- Category
- Cacahuètes recouvertes de chocolat
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, cacahuètes, pâte de cacao, lait entier en poudre, beurre de cacao, sirop de glucose, émulsifiant : lécithines de soja ; amidon transformé de pomme de terre, agents d'enrobage (shellac, cire de carnauba), colorants (anthocyanes, curcumine, caroténoides), concentré de spiruline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacaoSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maní crocante Bonafide | 508 | 9,6 g | 56 g | 27,2 g |
| Mars M &M?S Peanut Mars | 508 | 9,9 g | 58,9 g | 25,9 g |
| Choco Peanuts Coop Prix Garantie | 509 | 10 g | 59 g | 25 g |
| Choco peanuts Dia | 509 | 8,4 g | 58 g | 26 g |
| Chocolate Candies M&M's | 507 | 10,1 g | 60,8 g | 26,4 g |
| Treets Treets | 507 | 8,9 g | 58 g | 26 g |
| m&m's maxi peanut m&m's | 506 | 9,4 g | 60,1 g | 25,4 g |
| M&Ms Peanut M&Ms | 510 | 9,6 g | 58,8 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 508 kcal. Serving, 25 g (25 g): about 127 kcal.
Is Peanuts high in protein?
Peanuts contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,9 g).
How many carbs are in Peanuts?
Peanuts has 59 g of total carbohydrates per 100 g, including 2,5 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 25 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (22 % DV), Niacine (B3) (20 % DV), cuivre (19 % DV), manganèse (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29038206. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.