Peanut butter
Packaged product Produits laitiers et oeufs beplus
Peanut butter contains 624 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,6 mg | 66 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 89,3 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 190 mg | 45 % |
| Phosphore L | 400 mg | 32 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 30 µg | 55 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Fiber8,6 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars5 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
- Fat50 gabove the median for produits laitiers et oeufs (median 49,2 g)
- Saturated fat8,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Sodium20 mgin the lowest quarter of produits laitiers et oeufs (median 233 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- beplus
- Barcode
- 8410087553689
- Quantity
- 500g
- Category
- Beurres d'arachide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Peanut butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate d’arachide PLUIE D'OR | 624 | 30,7 g | 6,6 g | 53,6 g |
| Peanut Butter High Protein Sundrop | 624 | 31 g | 16 g | 51 g |
| Manteiga De Amendoim WAY UP | 624 | 28 g | 11 g | 50 g |
| Peanut Butter Crunchy Fabsta | 624 | 25 g | 23 g | 48 g |
| Peanut Butter Cinnamon Crunchy Prozis | 624 | 23 g | 15 g | 51 g |
| Smooth peanut butter Aldi | 624 | 6,6 g | 9,6 g | 50 g |
| Beurre de cacahuètes crunchy Serebis | 624 | 23 g | 13 g | 51 g |
| Peanut Butter Marbella | 624 | 25 g | 23 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 624 kcal.
Is Peanut butter high in protein?
Peanut butter contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 14 g of total carbohydrates per 100 g, including 8,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087553689. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.