Patate douce
Packaged product Sucres et desserts Carrefour
Patate douce contains 150 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (156 kcal per 100 g).
100 g provides 69 % of the Daily Value for chlorure, 66 % of the Daily Value for Vitamine E and 34 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 10 mg | 66 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,56 mg | 4 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 5,7 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,8 mg | 3 % |
| Fer L | 0,97 mg | 5 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 68,4 mg | 5 % |
| Potassium L | 283 mg | 6 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 51,6 µg | 34 % |
| Chlorure L | 1 596 mg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the lowest quarter of sucres et desserts (median 3,7 g)
- Sugars9,6 gbelow the median for sucres et desserts (median 10,1 g)
- Fat6,8 gin the top quarter of sucres et desserts (median 6,1 g)
- Saturated fat0,8 gin the top quarter of sucres et desserts (median 0,6 g)
- Sodium212 mgin the top quarter of sucres et desserts (median 141 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,8 g |
|---|---|
| Graisses polyinsaturées L | 9,7 g |
Sugars and starch (1)
| Étoile L | 19,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 9,7 g |
Carotenoids (1)
| Bêta-carotène L | 17,4 µg |
|---|
Other components (2)
| Eau L | 46,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071244880
- Quantity
- 500 g
- Category
- Fromages de patates douces
- Packaging
- bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet potato 87%, sunflower oil 8%, rice flour, corn flour, corn starch, salt, spices (black pepper, paprika), garlic powder, onion powder, raising agents: diphosphates and sodium carbonates, stabilizer: xanthan gum, paprika extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolRizSelAileOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate douce frites Carrefour | 150 | 2 g | 19 g | 6,8 g |
| Sweet Potato Fries Coop | 148 | 1,8 g | 20 g | 5,7 g |
| Frites de patate douce Marque Repère | 148 | 2,2 g | 22 g | 4,8 g |
| Coop Sweet Potatoe Fries 500g AGRISTO | 148 | 2,1 g | 23 g | 4,6 g |
| Sweet Potato Fries Organic Roots | 153 | 1,2 g | 23,5 g | 5,9 g |
| Süsskartoffel Pommes Billa | 153 | 2,6 g | 22 g | 5,3 g |
| Sweet Potato Waffle Cut Fries Alexia | 155 | 2,4 g | 23,8 g | 6 g |
| Oven Baked Sweet Potato Fries Strong Roots | 156 | 2,1 g | 21 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patate douce?
100 g of Patate douce has 150 kcal.
How much protein is in Patate douce?
Patate douce contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Patate douce?
Patate douce has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patate douce?
Patate douce contains 6,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Patate douce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (69 % DV), Vitamine E (66 % DV), iodine (34 % DV), manganèse (28 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patate douce?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071244880. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.