Pastina
Packaged product Produits laitiers et oeufs Consilia
Pastina contains 360 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (368 kcal per 100 g).
100 g provides 81 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 18 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 77,2 mg | 26 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 35,3 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 0,36 mg | 2 % |
| Thiamine (B1) L | 0,011 mg | 0,9 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 0,012 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 6,6 µg | 2 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 28,5 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 23,5 mg | 6 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,9 mg | 81 % |
| Sélénium L | 0,25 µg | 0,5 % |
| Iodine L | 4,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Fiber2,8 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sugars2,7 gabove the median for produits laitiers et oeufs (median 2,6 g)
- Fat3,4 gbelow the median for produits laitiers et oeufs (median 4 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,2 g)
- Sodium32 mgbelow the median for produits laitiers et oeufs (median 38,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water24,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 24,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Consilia
- Barcode
- 8000965091237
- Quantity
- 250 g
- Category
- Pâtes à base d'œufs secs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di grano duro, uova 19,4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastina?
100 g of Pastina has 360 kcal.
Is Pastina high in protein?
Pastina contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 15 g).
How many carbs are in Pastina?
Pastina has 68 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastina?
Pastina contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pastina contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (81 % DV), cuivre (28 % DV), zinc (18 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pastina?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965091237. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.