Paste di meliga
Packaged product Sucres et desserts Primia
Paste di meliga contains 501 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine A and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 15,9 g | 80 % |
| Cholesterol L | 77,9 mg | 26 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 179 µg | 20 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 0,96 mg | 6 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 18,8 µg | 5 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 32,9 mg | 8 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 0,81 mg | 7 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2,8 gbelow the median for sucres et desserts (median 3 g)
- Sugars21,4 gbelow the median for sucres et desserts (median 27 g)
- Fat23,5 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat15,9 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium44 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 62,5 µg |
|---|
Other components (2)
| Eau L | 15,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farina di GRANO tenero tipo "00", BURRO (25%), farina di mais (22%), zucchero, UOVA, miele (3,8%), tuorlo d'UOVO, polvere lievitante (agenti lievitanti: difosfati, carbonato di sodio, farina di FRUMENTO), sale, aromi naturali. Può contenere FRUTTA A GUSCIO, SESAMO e SOIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeufChérieSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paste di meliga?
100 g of Paste di meliga has 501 kcal.
How much protein is in Paste di meliga?
Paste di meliga contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Paste di meliga?
Paste di meliga has 66,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paste di meliga?
Paste di meliga contains 23,5 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Paste di meliga contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), Vitamine A (20 % DV), cuivre (15 % DV), Thiamine (B1) (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paste di meliga?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582801919. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.