Pasta sauce

Packaged product Repas et plats H-E-B

Pasta sauce contains 53 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 60 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 76 kcal per 100 g across 1 948 products.

100 g provides 23 % of the Daily Value for chlorure, 18 % of the Daily Value for Folate (B9) and 17 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pasta sauce by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1,8 gprotein
7,1 gcarbohydrates
1,3 gfat
60kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 363 mg 16 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine A L 48 µg5 %
Vitamine C L 8 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 0,099 mg8 %
Riboflavine (B2) L 0,051 mg4 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,18 mg11 %
Folate (B9) L 70,8 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 35 mg3 %
Fer L 0,96 mg5 %
Magnésium L 29,7 mg7 %
Phosphore L 42,4 mg3 %
Potassium L 265 mg6 %
Zinc L 0,21 mg2 %
Cuivre L 0,15 mg17 %
Manganèse L 0,17 mg7 %
Sélénium L 0,5 µg0,9 %
Iodine L 10 µg7 %
Chlorure L 529 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 60 %Fat: 25 %53kcal / 100 g
  • Protein 15 %
  • Carbohydrates 60 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure23 %Folate (B9)18 %Cuivre17 %Vitamine E15 %Vitamine B611 %Vitamine C9 %Thiamine (B1)8 %Niacine (B3)8 %Manganèse7 %Magnésium7 %

Nutritional insights

  • Protein1,8 gabove the median for repas et plats (median 1,5 g)
  • Fiber1,8 gabove the median for repas et plats (median 1,5 g)
  • Sugars3,5 gbelow the median for repas et plats (median 5,2 g)
  • Fat1,3 gin the lowest quarter of repas et plats (median 3,4 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,42 g)
  • Sodium363 mgbelow the median for repas et plats (median 400 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,22 g
Graisses polyinsaturées L0,66 g
Sugars and starch (1)
Étoile L0,18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,073 g
Acide linoléique (oméga-6, 18:2) L0,58 g
Carotenoids (1)
Bêta-carotène L235 µg
Other components (2)
Eau L84,5 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 1,8 g1,8 g
Carbohydrates 7,1 g7,1 g
Fat 1,3 g1,3 g
Fiber 1,8 g1,8 g
Sugars 3,5 g3,5 g
Sodium 363 mg363 mg

Product details

Brand
H-E-B
Barcode
0041220987276
Label serving
0.5 cup (113 g)
Category
produits alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tomato puree, organic tomatoes, organic basil, organic soybean oil, salt, organic onions, organic garlic powder, organic oregano, organic garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSelOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta sauce?

100 g of Pasta sauce has 53 kcal. Serving, 0.5 cup, 113 g (113 g): about 60 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 113 g (113 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 1,5 g).

How many carbs are in Pasta sauce?

Pasta sauce has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (23 % DV), Folate (B9) (18 % DV), cuivre (17 % DV), Vitamine E (15 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta sauce?

100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621407. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041220987276. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.