Pão de Forma Sandwich
Packaged product Pain et produits cuits au four PorSi
Pão de Forma Sandwich contains 254 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
100 g provides 102 % of the Daily Value for Thiamine (B1), 61 % of the Daily Value for manganèse and 26 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,032 mg | 0 % |
| Sodium L | 699 mg | 30 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0,96 µg | 0,1 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 1,2 mg | 102 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 79,3 µg | 20 % |
| Vitamine B12 L | 0,031 µg | 1 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 57,8 mg | 14 % |
| Phosphore L | 233 mg | 19 % |
| Potassium L | 325 mg | 7 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 39,6 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for pain et produits cuits au four (median 8,9 g)
- Sugars3,5 gbelow the median for pain et produits cuits au four (median 3,8 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat1 gin the top quarter of pain et produits cuits au four (median 0,6 g)
- Sodium699 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 29,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PorSi
- Barcode
- 5604260329939
- Quantity
- 820 g
- Category
- Pains coupés
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo (60%), água, levedura, açúcar, óleo de girassol, sal, emulsionantes: E471 e E481 ( contém trigo), conservantes: E282 e E200, estabilizador: goma de guar ( contém trigo), aroma, agente de tratamento da farinha: ácido ascórbico ( contém trigo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastiligne La Boulangère | 254 | 11 g | 39 g | 4,5 g |
| Pan de pueblo con 5 cereales Dia | 254 | 9,1 g | 44,3 g | 3,6 g |
| Pan de molde tradicional Condis | 254 | 10 g | 46 g | 2,6 g |
| Pan de molde sin corteza casado | 254 | 9,6 g | 42 g | 4,5 g |
| Pa de mottle Condis | 254 | 9,7 g | 41 g | 4,2 g |
| Pan de molde Bimbo Bimbo | 254 | 10 g | 38 g | 5,1 g |
| Pan molde integral centeno Paneco | 254 | 9,9 g | 36,7 g | 4,9 g |
| Il pane di grano duro Il Buon Pane | 254 | 7,6 g | 45 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma Sandwich?
100 g of Pão de Forma Sandwich has 254 kcal.
How much protein is in Pão de Forma Sandwich?
Pão de Forma Sandwich contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pão de Forma Sandwich?
Pão de Forma Sandwich has 45 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma Sandwich?
Pão de Forma Sandwich contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pão de Forma Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (102 % DV), manganèse (61 % DV), iodine (26 % DV), cuivre (23 % DV) and Folate (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pão de Forma Sandwich?
100 g contains 699 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260329939. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.