Panière mixte
Packaged product Repas et plats L'apéritif
Panière mixte contains 288 kcal per 100 g. A serving, 35 g (35 g) provides about 101 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (269 kcal per 100 g).
100 g provides 31 % of the Daily Value for sélénium, 29 % of the Daily Value for chlorure and 27 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 33,4 µg | 4 % |
| Vitamine C L | 9,5 mg | 11 % |
| Vitamine D L | 0,82 µg | 4 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 29,1 µg | 7 % |
| Vitamine B12 L | 0,35 µg | 14 % |
| Calcium L | 48,1 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 32,2 mg | 8 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 269 mg | 6 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 17,3 µg | 31 % |
| Iodine L | 9,1 µg | 6 % |
| Chlorure L | 674 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for repas et plats (median 8,4 g)
- Fiber3,6 gin the top quarter of repas et plats (median 2,3 g)
- Sugars3,9 gbelow the median for repas et plats (median 4 g)
- Fat11,4 gbelow the median for repas et plats (median 14 g)
- Saturated fat3,6 gbelow the median for repas et plats (median 4,1 g)
- Sodium560 mgin the top quarter of repas et plats (median 502 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,82 g |
Sugars and starch (1)
| Étoile L | 32,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,032 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,094 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Acide linoléique (oméga-6, 18:2) L | 0,46 g |
Carotenoids (1)
| Bêta-carotène L | 308 µg |
|---|
Other components (2)
| Eau L | 57,3 g |
|---|---|
| Alcool L | 0,008 g |
Product details
- Brand
- L'apéritif
- Barcode
- 3581086262805
- Quantity
- 280 g (8 pièces de 35 g environ)
- Label serving
- 35 g
- Category
- Canapés
- Packaging
- fr:plateau-cartonne-sous-sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain 71% (farine de BLE, eau, huile de colza, graines de pavot, graines de SESAME, levure, sel, correcteur d'acidité : hydroxyde de sodium, GLUTEN de BLE, farine de BLE malté, sucre, conservateur E282, agents de fermentation désactivés) - sauce au fromage et thon 8,6% [FROMAGE 4,9% (LAIT écrémé, BABEURRE, CREME, sel, protéines de LAIT, BABEURRE déshydraté, ferments LACTIQUES), THON 2,5%(THON, eau, sel), échalote, ciboulette, huile de tournesol, poudre de blanc d'OEUF, vinaigre, sel, piment, poivre, épices] - préparation à base de tomates semi-déshydratées et basilic 8,6% (tomates semi-déshydratées 6,2%, huile d'olive vierge extra, eau, huile de colza, basilic, ail, sucre, sel, antioxydant : E301, dextrose, acidifiant E330, conservateurs : E202, E211) jambon cuit supérieur 3,6% (jambon de porc, sel, sirop de glucose, arômes, antioxydant E316, conservateur : E250) - jambon cru de la Forêt Noire 3,6% (viande de porc, sel, épices, dextrose, conservateurs E250 et E252, fumée) - BEURRÉ - sauce rémoulade (eau, huile de colza, amidon de mais, jaune d'OEUF, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel, épices), vinaigre de vin, vinaigre d'alcool, sel, stabilisant : E410, épaississants : E412, E415, extraits d'épices) - MOUTARDE à l'ancienne 0,2% (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, acidifiant : E330, arômes, antioxydant : E224 (SULFITES), curcuma),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreFarine de froment (blé)Huile de colza (canola)LevureSelSucreHuile de tournesolOeufVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panière mixte?
100 g of Panière mixte has 288 kcal. Serving, 35 g (35 g): about 101 kcal.
How much protein is in Panière mixte?
Panière mixte contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,1 g in serving, 35 g (35 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 8,4 g).
How many carbs are in Panière mixte?
Panière mixte has 36,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panière mixte?
Panière mixte contains 11,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Panière mixte contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (31 % DV), chlorure (29 % DV), manganèse (27 % DV), cuivre (16 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panière mixte?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3581086262805. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.