Pancakes
Packaged product Sucres et desserts McGhee's
Pancakes contains 285 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (284 kcal per 100 g).
100 g provides 53 % of the Daily Value for manganèse, 18 % of the Daily Value for cuivre and 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,58 g | 3 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 71,8 mg | 3 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 1,3 µg | 0,1 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 40,7 mg | 10 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber3,7 gin the top quarter of sucres et desserts (median 1,6 g)
- Sugars12,1 gbelow the median for sucres et desserts (median 12,8 g)
- Fat6,5 gbelow the median for sucres et desserts (median 7,4 g)
- Saturated fat0,58 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sodium71,8 mgin the lowest quarter of sucres et desserts (median 357 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 29,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
WHEAT Flour (with added Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)), Water, Sugar, Rapeseed Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Whey Powder (MILK), EGG Powder, Maize Starch, Salt, Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Dinkel-Banane Spar Enjoy | 285 | 6,6 g | 32 g | 14 g |
| Pancakes (6) 132g CC Biocoop | 285 | 7,2 g | 41 g | 9,8 g |
| Pancakes nature frais Monoprix | 284 | 5,4 g | 45 g | 8,7 g |
| Pancakes Extra Moelleux Bernard Jarroux | 284 | 6,7 g | 42,3 g | 9,2 g |
| Pancakes Delhaize | 284 | 5,4 g | 45 g | 8,7 g |
| Pancakes Toques et Tartes | 284 | 5,4 g | 45 g | 8,7 g |
| 6 Pancakes Casino | 284 | 5,4 g | 45 g | 8,7 g |
| Pancakes Nature Franprix | 284 | 6,7 g | 42,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 285 kcal.
How much protein is in Pancakes?
Pancakes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 49,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 6,5 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), cuivre (18 % DV), Vitamine E (13 % DV), Thiamine (B1) (12 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 71,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022111031945. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.