Pan de dátil con nueces
Packaged product Sucres et desserts De Juan
Pan de dátil con nueces contains 350 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 466 kcal per 100 g across 112 products.
100 g provides 32 % of the Daily Value for cuivre, 23 % of the Daily Value for manganèse and 16 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 59 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 27 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 49,8 mg | 4 % |
| Fer L | 0,96 mg | 5 % |
| Magnésium L | 54,6 mg | 13 % |
| Phosphore L | 81,8 mg | 7 % |
| Potassium L | 665 mg | 14 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 0,54 mg | 23 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of sucres et desserts (median 5,9 g)
- Fiber9,8 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars59 gin the top quarter of sucres et desserts (median 36,1 g)
- Fat7,5 gin the lowest quarter of sucres et desserts (median 23 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 66 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,018 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 85,3 µg |
|---|
Other components (2)
| Eau L | 24,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- De Juan
- Barcode
- 8436000037456
- Quantity
- 200 g
- Category
- Des bonbons de Noël
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dátiles (origen: Túnez) 90%, _nueces_ 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de dátil con nueces?
100 g of Pan de dátil con nueces has 350 kcal.
How much protein is in Pan de dátil con nueces?
Pan de dátil con nueces contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,9 g).
How many carbs are in Pan de dátil con nueces?
Pan de dátil con nueces has 62 g of total carbohydrates per 100 g, including 9,8 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de dátil con nueces?
Pan de dátil con nueces contains 7,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pan de dátil con nueces contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (32 % DV), manganèse (23 % DV), Acide pantothénique (B5) (16 % DV), potassium (14 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de dátil con nueces?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436000037456. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.