Palmiers
Packaged product Sucres et desserts Tendrépis
Palmiers contains 557 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (526 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine E, 53 % of the Daily Value for manganèse and 35 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 23 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0,37 µg | 0 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 2,8 µg | 14 % |
| Vitamine E L | 9 mg | 60 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,033 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 12,9 µg | 3 % |
| Vitamine B12 L | 0,019 µg | 0,8 % |
| Calcium L | 14,9 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 34,6 mg | 8 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,32 mg | 35 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 6,6 µg | 4 % |
| Chlorure L | 91,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber3,2 gabove the median for sucres et desserts (median 2,2 g)
- Sugars23 gabove the median for sucres et desserts (median 22 g)
- Fat35 gin the top quarter of sucres et desserts (median 29,9 g)
- Saturated fat19 gin the top quarter of sucres et desserts (median 16 g)
- Sodium316 mgbelow the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,1 g |
|---|---|
| Graisses polyinsaturées L | 5,6 g |
Sugars and starch (1)
| Étoile L | 27,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,022 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,92 g |
| Acide linoléique (oméga-6, 18:2) L | 4,6 g |
Carotenoids (1)
| Bêta-carotène L | 205 µg |
|---|
Other components (2)
| Eau L | 20,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé, margarine végétale (huiles et matières grasses (palme, tournesol), eau, émulsifiant: E471, arôme naturel, acidifiant: E330), sucre, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera Food & Gust | 557 | 4,5 g | 55 g | 35 g |
| Palmeras de hojaldre Bonpreu | 557 | 6 g | 58 g | 33 g |
| Mini palmeritas de hojaldre Virgen del Brezo | 557 | 4,5 g | 55 g | 35 g |
| Palmeritas olea | 557 | 4,5 g | 55 g | 35 g |
| Mini palmeritas de hojaldre PRODS. VIRGEN DEL BREZO S.A.U | 557 | 4,5 g | 55 g | 35 g |
| Palmeritas chocolate blanco Dona Isabel | 557 | 6,1 g | 71 g | 27,2 g |
| Palmier feuillete Grand Frais | 557 | 4,5 g | 55 g | 35 g |
| Palmeritas rayadas al cacao Olea | 558 | 4,4 g | 53 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 557 kcal.
How much protein is in Palmiers?
Palmiers contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Palmiers?
Palmiers has 55 g of total carbohydrates per 100 g, including 3,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 35 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Palmiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 % DV), manganèse (53 % DV), cuivre (35 % DV), Vitamine D (14 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700411908120. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.