palets de Bretagne
Packaged product Sucres et desserts Jacques Menou
Palets de Bretagne contains 516 kcal per 100 g. A serving, 20 g (20 g) provides about 103 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).
100 g provides 55 % of the Daily Value for manganèse, 25 % of the Daily Value for Vitamine A and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 17,9 g | 89 % |
| Cholesterol L | 147 mg | 49 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 27,2 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 226 µg | 25 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,9 µg | 5 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 22,2 µg | 6 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 34,3 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 44,3 mg | 11 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 11,6 µg | 8 % |
| Chlorure L | 32,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber3,9 gabove the median for sucres et desserts (median 2,9 g)
- Sugars27,2 gabove the median for sucres et desserts (median 25 g)
- Fat26,7 gin the top quarter of sucres et desserts (median 22,4 g)
- Saturated fat17,9 gin the top quarter of sucres et desserts (median 13 g)
- Sodium500 mgin the top quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water24,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,4 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 33,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 46,3 µg |
|---|
Other components (2)
| Eau L | 24,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Jacques Menou
- Barcode
- 00400114
- Quantity
- 4oo g
- Label serving
- 20 g
- Category
- Cookies en pain court
- Packaging
- fr:individuel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _beurre_ concentré 22%, sucre, _oeufs_, sel, poudre à lever (diphosphate disodique, carbonate acide de sodium, farine de _blé_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons Pur Beurre Jacques Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
| Classic Sandies Shortbread Keebler | 516 | 6,5 g | 64,5 g | 29 g |
| Galettes fines pur beurre Delaunay Léveillé | 516 | 5,7 g | 65 g | 26 g |
| P'tit Coffret Garni de Biscuits Fins Pur Beurre Delaunay Léveillé | 516 | 5,7 g | 65 g | 26 g |
| Les galettes d annette La Mère Poulard | 516 | 5,4 g | 64,9 g | 26,7 g |
| Palets de Bretagne Jacques Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
| Palets de Bretagne Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
| Palets de Bretagne Jacques Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in palets de Bretagne?
100 g of palets de Bretagne has 516 kcal. Serving, 20 g (20 g): about 103 kcal.
How much protein is in palets de Bretagne?
Palets de Bretagne contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in palets de Bretagne?
Palets de Bretagne has 62,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 27,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in palets de Bretagne?
Palets de Bretagne contains 26,7 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does palets de Bretagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), Vitamine A (25 % DV), cuivre (19 % DV), sélénium (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in palets de Bretagne?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00400114. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.