Palets bretons
Packaged product Sucres et desserts Kergrist
Palets bretons contains 510 kcal per 100 g. A serving, 31 g (31 g) provides about 158 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 53 % of the Daily Value for manganèse, 25 % of the Daily Value for Vitamine A and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 83,7 mg | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 23 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 225 µg | 25 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,58 µg | 3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 16,8 µg | 4 % |
| Vitamine B12 L | 0,053 µg | 2 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 40,6 mg | 10 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 9,8 µg | 7 % |
| Chlorure L | 31,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,7 gabove the median for sucres et desserts (median 2 g)
- Sugars23 gabove the median for sucres et desserts (median 21,2 g)
- Fat26 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat17 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium400 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 32,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Bêta-carotène L | 55,7 µg |
|---|
Other components (2)
| Eau L | 8,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kergrist
- Barcode
- 26075617
- Quantity
- 125 g
- Label serving
- 31 g
- Category
- Palets-bretons-pur-beurre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre patissier (soit 30% en beurre reconstitué), sucre, eufs de poules élevées en plein air 1,9% et jaune d'oeufs de poules élevées en plein air 1%, poudres à lever : (carbonates de sodiium-diphosphates-carbonates d'ammonium), sel, lait écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes et palets bretons La Trinitaine | 496 | 6,8 g | 65 g | 23 g |
| Les galettes et palets bretons pur beurre au caramel au beurre salé de Marcel en sachets fraîcheur La Trinitaine | 495 | 6,2 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 510 kcal. Serving, 31 g (31 g): about 158 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Palets bretons?
Palets bretons has 62 g of total carbohydrates per 100 g, including 3,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), Vitamine A (25 % DV), sélénium (18 % DV), cuivre (17 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26075617. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.