Palets Bretons
Packaged product Sucres et desserts Brieuc
Palets Bretons contains 446 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 511 kcal per 100 g across 143 products.
100 g provides 28 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine A and 17 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 110 mg | 37 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 29 g | |
| Added sugars L | 28,4 g | 57 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 220 µg | 24 % |
| Vitamine C L | 0,074 mg | 0,1 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 12,4 µg | 3 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 23,2 mg | 2 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 23,9 mg | 6 % |
| Phosphore L | 95,5 mg | 8 % |
| Potassium L | 110 mg | 2 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,099 mg | 11 % |
| Manganèse L | 0,66 mg | 28 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 17,1 µg | 11 % |
| Chlorure L | 381 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber2 gbelow the median for sucres et desserts (median 3 g)
- Sugars29 gin the top quarter of sucres et desserts (median 26,9 g)
- Sodium240 mgin the lowest quarter of sucres et desserts (median 392 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,2 g |
|---|---|
| Graisses polyinsaturées L | 0,99 g |
Sugars and starch (1)
| Étoile L | 17,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 48,1 µg |
|---|
Other components (2)
| Eau L | 17 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Brieuc
- Barcode
- 3760074418107
- Quantity
- 300g
- Category
- Brittany-style palet biscuits
- Packaging
- Plastic,Paper,fr:sachet-fraicheur
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Beurre_ 30%, farine de _blé_, sucre, _oeufs_ entiers 12%, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreFarine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons aux éclats de caramel Maison Le Goff | 447 | 5,2 g | 56 g | 22 g |
| Petit palet breton Du Bruit Dans La Cuisine | 444 | 6,3 g | 56 g | 21 g |
| Palet de Dame - glaçage au rhum Sans marque | 450 | 5,1 g | 65,6 g | 18,4 g |
| Palets au caramel Biscuiterie Brieuc | 439 | 6 g | 69 g | 15 g |
| Palets Maison Delaunay | 455 | 4,6 g | 52 g | 25,2 g |
| Petits palets Bretons à l'arôme naturel de citron LES CRAQUELINS DE SAINT MALO | 457 | 6,2 g | 51 g | 25 g |
| Palets Pur Beurre La Quimperloise | 465 | 5,6 g | 52,9 g | 25,4 g |
| Palets Bretons Les Recettes d'Antan de Michel Chatillon | 465 | 6 g | 54 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets Bretons?
100 g of Palets Bretons has 446 kcal.
How much protein is in Palets Bretons?
Palets Bretons contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Palets Bretons?
Palets Bretons has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets Bretons?
Palets Bretons contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palets Bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (28 % DV), Vitamine A (24 % DV), chlorure (17 % DV), iodine (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets Bretons?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760074418107. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.