Palets bretons

Packaged product Sucres et desserts Bosser

Palets bretons contains 514 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (510 kcal per 100 g).

100 g provides 47 % of the Daily Value for manganèse, 27 % of the Daily Value for Vitamine A and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palets bretons by Bosser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
6,1 gprotein
62 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 27 g 35 %
Saturated fat L 18 g 90 %
Cholesterol L 134 mg 45 %
Sodium L 392 mg 17 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 3,3 g 12 %
Total sugars L 28 g
Added sugars L 27,3 g 55 %
Protein L 6,1 g 12 %
Vitamine A L 241 µg27 %
Vitamine C L 0,12 mg0,1 %
Vitamine D L 0,85 µg4 %
Vitamine E L 1,3 mg9 %
Thiamine (B1) L 0,14 mg11 %
Riboflavine (B2) L 0,086 mg7 %
Niacine (B3) L 0,036 mg0,2 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,08 mg5 %
Folate (B9) L 18,4 µg5 %
Vitamine B12 L 0,25 µg10 %
Calcium L 28,5 mg2 %
Fer L 1,4 mg8 %
Magnésium L 38,1 mg9 %
Phosphore L 144 mg11 %
Potassium L 164 mg3 %
Zinc L 1,1 mg10 %
Cuivre L 0,15 mg17 %
Manganèse L 1,1 mg47 %
Sélénium L 8,5 µg15 %
Iodine L 13,8 µg9 %
Chlorure L 155 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %514kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse47 %Vitamine A27 %Cuivre17 %Sélénium15 %Phosphore11 %Thiamine (B1)11 %Vitamine B1210 %Acide pantothénique...10 %Zinc10 %Iodine9 %

Nutritional insights

  • Protein6,1 gabove the median for sucres et desserts (median 6 g)
  • Fiber3,3 gabove the median for sucres et desserts (median 2,8 g)
  • Sugars28 gin the top quarter of sucres et desserts (median 26,9 g)
  • Fat27 gabove the median for sucres et desserts (median 26 g)
  • Saturated fat18 gin the top quarter of sucres et desserts (median 17 g)
  • Sodium392 mgabove the median for sucres et desserts (median 390 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,1 g
Graisses polyinsaturées L1,7 g
Sugars and starch (1)
Étoile L29,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,02 g
ALA (omega-3, 18:3 n-3) L0,15 g
Acide linoléique (oméga-6, 18:2) L0,96 g
Carotenoids (1)
Bêta-carotène L51,7 µg
Other components (2)
Eau L19,6 g
Alcool L0 g

Product details

Brand
Bosser
Barcode
3308847000205
Quantity
325 g
Category
Brittany-style palet biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE (origine française), sucre, BEURRE pâtissier 25%, OEUFS, sel, poudre à lever : carbonates de sodium, correcteur d'acidité : acide citrique. Traces éventuelles de Soja et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palets bretons?

100 g of Palets bretons has 514 kcal.

How much protein is in Palets bretons?

Palets bretons contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).

How many carbs are in Palets bretons?

Palets bretons has 62 g of total carbohydrates per 100 g, including 3,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palets bretons?

Palets bretons contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Palets bretons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (47 % DV), Vitamine A (27 % DV), cuivre (17 % DV), sélénium (15 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palets bretons?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3308847000205. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.