Palets bretons

Packaged product Sucres et desserts Biscuits Mistral

Palets bretons contains 516 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (511 kcal per 100 g).

100 g provides 372 187 500 % of the Daily Value for Vitamine B12, 84 788 % of the Daily Value for Riboflavine (B2) and 45 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palets bretons by Biscuits Mistral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5,7 gprotein
62 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 27 g 35 %
Saturated fat L 17 g 85 %
Cholesterol L 61,5 mg 20 %
Sodium L 480 mg 21 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 3,2 g 11 %
Total sugars L 29 g
Added sugars L 26,5 g 53 %
Protein L 5,7 g 11 %
Vitamine A L 198 µg22 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,49 µg2 %
Vitamine E L 1 mg7 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 1 102 mg84 788 %
Niacine (B3) L 0,026 mg0,2 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,053 mg3 %
Folate (B9) L 12,1 µg3 %
Vitamine B12 L 8 932 500 µg372 187 500 %
Calcium L 16,7 mg1 %
Fer L 1,1 mg6 %
Magnésium L 34,9 mg8 %
Phosphore L 106 mg8 %
Potassium L 138 mg3 %
Zinc L 0,91 mg8 %
Cuivre L 0,13 mg15 %
Manganèse L 1 mg45 %
Sélénium L 7,9 µg14 %
Iodine L 17,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 48 %Fat: 47 %516kcal / 100 g
  • Protein 4 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12372 187 500 %Riboflavine (B2)84 788 %Manganèse45 %Vitamine A22 %Cuivre15 %Sélénium14 %Iodine11 %Thiamine (B1)10 %Phosphore8 %Magnésium8 %

Nutritional insights

  • Protein5,7 gbelow the median for sucres et desserts (median 6 g)
  • Fiber3,2 gabove the median for sucres et desserts (median 3 g)
  • Sugars29 gin the top quarter of sucres et desserts (median 26,9 g)
  • Fat27 gabove the median for sucres et desserts (median 26 g)
  • Sodium480 mgin the top quarter of sucres et desserts (median 392 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L27,9 g
Carotenoids (1)
Bêta-carotène L48,7 µg
Other components (2)
Eau L6,2 g
Alcool L0 g

Product details

Brand
Biscuits Mistral
Barcode
3171910603715
Quantity
550 g
Category
Brittany-style palet biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 47% - sucre - BEURRE concentré 24% - CEUF entier - sel - poudres à lever: carbonates de sodium, diphosphates - LAIT écrémé en poudre. Peut contenir des traces de Soja et Fruits à coques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Palets de Bretagne JACQUES MENOU 516 6,3 g 62,7 g 26,7 g
Le Palet La Mère Poulard 516 6,5 g 64,5 g 25,8 g
Palets bretons pur beurre Antoinette Pâtisserie 516 5,5 g 60,6 g 27,9 g
Palets Bretons - Pur Beurre Leader Price 516 5,5 g 60,6 g 27,9 g
Palets Bretons Pur Beurre Le Guillou 516 5,5 g 60,6 g 27,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palets bretons?

100 g of Palets bretons has 516 kcal.

How much protein is in Palets bretons?

Palets bretons contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).

How many carbs are in Palets bretons?

Palets bretons has 62 g of total carbohydrates per 100 g, including 3,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palets bretons?

Palets bretons contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Palets bretons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (372 187 500 % DV), Riboflavine (B2) (84 788 % DV), manganèse (45 % DV), Vitamine A (22 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palets bretons?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3171910603715. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.