Paleta Curada
Packaged product Sucres et desserts Cuscó
Paleta Curada contains 307 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 232 kcal per 100 g across 103 products.
100 g provides 23 % of the Daily Value for Vitamine B6, 23 % of the Daily Value for iodine and 22 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 57,1 mg | 19 % |
| Sodium L | 1 480 mg | 64 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,66 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Fer L | 0,62 mg | 3 % |
| Magnésium L | 18 mg | 4 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 317 mg | 7 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 0,009 µg | 0 % |
| Iodine L | 34,4 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of sucres et desserts (median 30 g)
- Sugars1 gin the top quarter of sucres et desserts (median 0,5 g)
- Fat23 gin the top quarter of sucres et desserts (median 12 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 4,2 g)
- Sodium1 480 mgin the lowest quarter of sucres et desserts (median 2 000 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 65,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cuscó
- Barcode
- 8410060584105
- Quantity
- 250 g
- Category
- jamon-curado
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
paleta de cerdo, sal, estabilizante (E326), conservadores (E250, E252).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleta curada reserva Eroski | 314 | 31 g | 0 g | 21 g |
| Jamón serrano gran reserva 50% Duroc Carrefour | 300 | 30 g | 0 g | 20 g |
| Paleta curada reserva La Tabla de Aldi | 296 | 26,9 g | 1 g | 20,9 g |
| Paleta curada reserva 50 % duroc Dia | 290 | 27 g | 0,5 g | 20 g |
| Paleta curada reserva Dia | 290 | 27 g | 0,5 g | 20 g |
| Jamón Curado Duroc ametller origen | 288 | 29 g | 0,5 g | 19 g |
| Paleta de bellota 75%iberico Coto del castaño | 329 | 35,1 g | 0,5 g | 20,9 g |
| jamón curado gran reserva Navidul | 284 | 30 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paleta Curada?
100 g of Paleta Curada has 307 kcal.
Is Paleta Curada high in protein?
Paleta Curada contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 30 g).
How many carbs are in Paleta Curada?
Paleta Curada has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paleta Curada?
Paleta Curada contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Paleta Curada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (23 % DV), iodine (23 % DV), zinc (22 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paleta Curada?
100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060584105. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.