Pains hamburger géants
Packaged product Repas et plats Jacquet
Pains hamburger géants contains 290 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).
100 g provides 124 % of the Daily Value for Thiamine (B1), 65 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,04 mg | 0 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,097 µg | 0,5 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 1,5 mg | 124 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,89 mg | 18 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 95,8 µg | 24 % |
| Vitamine B12 L | 0,039 µg | 2 % |
| Calcium L | 30,7 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 62,5 mg | 15 % |
| Phosphore L | 263 mg | 21 % |
| Potassium L | 371 mg | 8 % |
| Zinc L | 2,1 mg | 20 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 8 µg | 14 % |
| Iodine L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of repas et plats (median 9,3 g)
- Fiber3 gabove the median for repas et plats (median 2,8 g)
- Sugars5 gbelow the median for repas et plats (median 6,5 g)
- Saturated fat0,6 gbelow the median for repas et plats (median 0,8 g)
- Sodium430 mgbelow the median for repas et plats (median 446 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 37,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 24,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Jacquet
- Barcode
- 3029330001331
- Quantity
- 330 g (4 * 82,5 g)
- Label serving
- 82.5
- Category
- Boires de Hambourg
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (63%), eau, levure, huile de colza, dextrose, sucre, _graines de sésame_ (1,7%), arôme, _gluten de blé_, sel, conservateur : propionate de calcium, farine de fève, extrait d'acérola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Mega-Burger Golden Toast | 290 | 8,5 g | 50 g | 5,5 g |
| Frisco 4 Hamburgerbröd Max | 290 | 11 g | 49 g | 5 g |
| Création legumineuses burger blé pois chiche mais Jacquet | 290 | 10 g | 45 g | 6 g |
| Maxi panini in tegrali Pandittaino | 290 | 9,5 g | 42 g | 8 g |
| Pain hamburger Boni | 290 | 9,5 g | 50 g | 5 g |
| Signature sesame burger buns Marks & Spencer | 290 | 9 g | 42,6 g | 8,4 g |
| Burger brioche gotri | 290 | 9,7 g | 51,8 g | 4,4 g |
| Hamburger buns Jacquet | 290 | 9,5 g | 50 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains hamburger géants?
100 g of Pains hamburger géants has 290 kcal.
Is Pains hamburger géants high in protein?
Pains hamburger géants contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,3 g).
How many carbs are in Pains hamburger géants?
Pains hamburger géants has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains hamburger géants?
Pains hamburger géants contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pains hamburger géants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (124 % DV), manganèse (65 % DV), cuivre (24 % DV), Folate (B9) (24 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pains hamburger géants?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330001331. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.