Pain bûcheron
Packaged product Autres aliments Leclerc
Pain bûcheron contains 200 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 189 % of the Daily Value for manganèse, 54 % of the Daily Value for cuivre and 34 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 956 mg | 85 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,39 mg | 0,4 % |
| Vitamine D L | 0,029 µg | 0,1 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,069 mg | 6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,074 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 55,1 mg | 4 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 135 mg | 32 % |
| Phosphore L | 406 mg | 32 % |
| Potassium L | 616 mg | 13 % |
| Zinc L | 3,8 mg | 34 % |
| Cuivre L | 0,48 mg | 54 % |
| Manganèse L | 4,3 mg | 189 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 2,3 µg | 2 % |
| Chlorure L | 6,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 956 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 3700353479009
- Category
- Autres aliments
Ingredients
Farine complète de seigle, farine de blé, de seigle, graines de soja, de tournesol, de sesame, de lin, issues de soja, levain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain bûcheron?
100 g of Pain bûcheron has 200 kcal.
How much protein is in Pain bûcheron?
Pain bûcheron contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pain bûcheron?
Pain bûcheron has 31 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain bûcheron?
Pain bûcheron contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pain bûcheron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (189 % DV), cuivre (54 % DV), zinc (34 % DV), phosphore (32 % DV) and magnésium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain bûcheron?
100 g contains 1 956 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700353479009. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.