Pain aux noix
Packaged product Pain et produits cuits au four Intermarché
Pain aux noix contains 303 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (305 kcal per 100 g).
100 g provides 69 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 27 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0,15 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,33 mg | 27 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 33,1 µg | 8 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 27,3 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 58 mg | 14 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 230 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,26 mg | 28 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,1 gabove the median for pain et produits cuits au four (median 4,4 g)
- Sugars2,7 gabove the median for pain et produits cuits au four (median 2 g)
- Fat6,5 gin the lowest quarter of pain et produits cuits au four (median 8,8 g)
- Saturated fat0,7 gin the lowest quarter of pain et produits cuits au four (median 0,95 g)
- Sodium560 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 36,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 0260598010502
- Category
- Breads with nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, eau, NOIX 7,5%, farine de SEIGLE, sel, GLUTEN de BLE, levure, levain de SEIGLE dévitalisé, son de BLE, farine de BLE malté, levure désactivée, farine d'ORGE maltée toastée, gent de traitement de la farine (E300). Peut contenir des traces de : sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 300G Pain Aux Noix 0% a / Sachet Leclerc | 303 | 8,8 g | 50 g | 6,7 g |
| Nussbrot Migros | 302 | 9,8 g | 42 g | 9,1 g |
| Pain aux noix L'angelus | 305 | 8,4 g | 46 g | 8,8 g |
| Pain aux noix bio Biofournil | 305 | 8,4 g | 46 g | 8,8 g |
| Muesli Notenbrood Albert Heijn | 300 | 6 g | 44 g | 7,5 g |
| Pan con centeno y nueces panflor | 306 | 7,7 g | 51,2 g | 1,4 g |
| Pain aux noix precuit/300g Sans marque | 298 | 9,9 g | 39 g | 9,5 g |
| Pain de campagne aux noix E.Leclerc | 310 | 12 g | 43 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain aux noix?
100 g of Pain aux noix has 303 kcal.
How much protein is in Pain aux noix?
Pain aux noix contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Pain aux noix?
Pain aux noix has 50 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain aux noix?
Pain aux noix contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pain aux noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (69 % DV), cuivre (28 % DV), Thiamine (B1) (27 % DV), phosphore (14 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain aux noix?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260598010502. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.